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Air Fryer Asian-Glazed Boneless Chicken Thighs Recipe

Air Fryer Asian-Glazed Boneless Chicken Thighs Recipe


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4.8 from 37 reviews

  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Succulent Asian-Glazed Boneless Chicken Thighs elevate home cooking with an irresistible blend of sweet and savory flavors. Crispy exterior and juicy interior make this air fryer dish a quick, delicious meal for spice enthusiasts craving restaurant-quality comfort.


Ingredients

Scale

Protein:

  • 4 boneless chicken thighs
  • 1 tbsp sesame seeds (garnish)

Glaze and Marinade:

  • 1/4 cup soy sauce
  • 3 tbsp honey
  • 2 tbsp rice vinegar
  • 2 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 1 tsp sriracha sauce

Seasonings and Garnish:

  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 green onions, chopped
  • 1 tbsp vegetable oil

Instructions

  1. Whisk together soy sauce, honey, rice vinegar, minced garlic, grated ginger, and sriracha sauce in a medium bowl to create a vibrant marinade.
  2. Pat chicken thighs dry with paper towels and season thoroughly with salt and black pepper.
  3. Submerge chicken thighs in the prepared marinade, ensuring complete coverage, and refrigerate for 30 minutes to allow flavors to penetrate.
  4. Preheat air fryer to 375°F and lightly brush the basket with vegetable oil to prevent sticking.
  5. Remove chicken from marinade, letting excess drip off, and arrange in a single layer within the air fryer basket.
  6. Cook chicken for 12-15 minutes, flipping halfway through, until internal temperature reaches 165°F and exterior appears golden and slightly crispy.
  7. While chicken cooks, transfer remaining marinade to a small saucepan and simmer over medium heat for 3-4 minutes until slightly thickened.
  8. Once chicken is cooked, brush generously with reduced marinade glaze for additional flavor intensity.
  9. Transfer glazed chicken to serving plate and garnish with toasted sesame seeds and chopped green onions.
  10. Allow chicken to rest for 3-5 minutes before serving to lock in juices and ensure maximum tenderness.

Notes

  • Pat chicken thighs thoroughly dry to ensure a crispy exterior and better marinade adherence.
  • Use low-sodium soy sauce for a healthier version without compromising flavor intensity.
  • Avoid overcrowding the air fryer basket to guarantee even cooking and perfect golden-brown texture.
  • Let chicken rest after cooking to redistribute juices, preventing dry meat and maintaining optimal tenderness.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Snacks
  • Method: Air Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 300
  • Sugar: 7 g
  • Sodium: 780 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 0 g
  • Protein: 25 g
  • Cholesterol: 90 mg