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Air Fryer Sweet Potato Fries Recipe

Air Fryer Sweet Potato Fries Recipe


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4.7 from 33 reviews

  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Crispy, golden air fryer sweet potato fries bring restaurant-style magic straight to home kitchens with minimal effort. Perfectly seasoned and irresistibly crunchy, these fries offer a healthier alternative that delivers maximum flavor without excess oil.


Ingredients

Scale

Main Ingredients:

  • 2 large sweet potatoes

Seasonings:

  • 1 tablespoon (15 milliliters) olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Garnish and Serving:

  • Fresh parsley, chopped
  • Ketchup or favorite dipping sauce

Instructions

  1. Meticulously peel sweet potatoes using a vegetable peeler, crafting uniform fries approximately ¼ inch thick to guarantee maximum crispiness.
  2. Transfer sliced potatoes into a spacious mixing bowl, thoroughly coating with olive oil and dispersing garlic powder, paprika, salt, and black pepper until each fry is evenly seasoned.
  3. Activate air fryer and calibrate temperature to 400°F, allowing 5 minutes for preheating to establish optimal cooking environment.
  4. Arrange seasoned fries in a single, uncrowded layer within the air fryer basket, ensuring sufficient spacing between pieces to promote uniform crisping.
  5. Initiate cooking process for 15-20 minutes, strategically interrupting midway to vigorously shake basket, promoting balanced golden-brown coloration and consistent texture.
  6. Carefully extract fries from air fryer, transferring to serving plate and garnishing with freshly chopped parsley for vibrant visual appeal and subtle herbaceous undertone.
  7. Serve immediately alongside preferred dipping sauce, maximizing the fries’ temperature and crunchiness for an exceptional culinary experience.

Notes

  • Slice sweet potatoes uniformly to ensure even cooking and maximum crispiness in every bite.
  • Pat potato strips completely dry with paper towels before seasoning to prevent soggy results and promote better air frying.
  • Avoid overcrowding the air fryer basket, leaving space between fries allows hot air circulation for perfectly crisp exterior.
  • Experiment with alternative seasonings like cajun spice, curry powder, or herb blends to create exciting flavor variations that match different meal profiles.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Snacks, Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 150
  • Sugar: 4 g
  • Sodium: 200 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 0 mg