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Arayes (Lebanese Meat-Stuffed Pita) Recipe

Arayes (Lebanese Meat-Stuffed Pita) Recipe


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4.6 from 15 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Sizzling Lebanese arayes blend crispy pita with spiced ground lamb, creating a mouthwatering street food sensation. Grilled to golden perfection, these compact parcels deliver Middle Eastern flavors that will transport you straight to Beirut’s bustling culinary landscape.


Ingredients

Scale

Main Ingredients:

  • 1 pound (500 grams) lamb or beef mince
  • 5 pita breads (6″ thin pocket-style), halved

Spices and Herbs:

  • 3 teaspoons ground coriander
  • 3 teaspoons ground cumin
  • 1 1/2 teaspoons smoked paprika
  • 3/4 teaspoon ground allspice
  • 1/2 teaspoon cayenne pepper (optional for heat)
  • 1 tablespoon finely chopped parsley (optional)

Sauce and Additional Ingredients:

  • 1/2 brown onion, grated
  • 2 garlic cloves, finely grated
  • 1 1/4 teaspoons kosher salt
  • 1 cup plain yogurt
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1 garlic clove, finely grated
  • 1/2 teaspoon kosher salt
  • Olive oil spray or olive oil for brushing

Instructions

  1. Prepare meat mixture by grating onion into a bowl and combining with ground meat, minced garlic, chopped parsley, aromatic spices, and salt. Work ingredients thoroughly using hands until well integrated.
  2. Divide meat mixture into 10 uniform portions, approximately 55-60g each. Gently flatten each portion into thin semi-circular shapes matching pita half dimensions.
  3. Soften pita halves briefly in microwave for 15 seconds if needed. Carefully open each half and delicately insert meat mixture, ensuring even distribution to entire edge.
  4. Lightly coat both exterior surfaces of stuffed pitas with cooking spray. Sear in skillet over medium-high heat for 2 minutes per side, achieving golden-brown crispiness. Cook in batches of 2-3 simultaneously.
  5. Transfer completed arayes to wire rack positioned in low-temperature oven (50°C/120°F) to maintain warmth during remaining cooking process.
  6. Craft tahini yogurt sauce by blending sauce components. Warm briefly in microwave for 15 seconds, then vigorously whisk until achieving light, creamy consistency.
  7. Present arayes arranged attractively, accompanied by freshly prepared whipped tahini yogurt sauce. Option to serve whole or pre-cut into halves for convenient sharing.

Notes

  • Customize the meat blend by mixing ground beef with lamb for deeper, richer flavor profiles.
  • Choose thin, soft pita bread to ensure even, crispy cooking and prevent tearing during stuffing.
  • Squeeze excess moisture from grated onions to prevent soggy meat mixture and maintain ideal texture.
  • Vegetarian adaptation works perfectly with crumbled plant-based meat alternatives or seasoned lentil fillings.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Frying
  • Cuisine: Lebanese

Nutrition

  • Serving Size: 4
  • Calories: 436
  • Sugar: 4g
  • Sodium: 820mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 85mg