Description
Zesty Broccoli Salad brings crisp textures and tangy flavors together in a refreshing summer dish. Crunchy florets dance with a bright lemon dressing, inviting you to savor each vibrant bite of this simple, wholesome creation.
Ingredients
Scale
Main Ingredients:
- 4 cups broccoli florets
- 1/2 cup red onion
- 1/4 cup sunflower seeds
Protein:
- 1/3 cup bacon bits
- 1/4 cup shredded cheddar cheese
Dressing:
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp dijon mustard
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 clove garlic, minced
Instructions
- Thoroughly rinse broccoli florets under cold water, ensuring they are clean and free from any debris.
- Chop broccoli into bite-sized pieces, maintaining uniform size for even texture and consistent cooking.
- Finely dice red onion into thin, translucent slivers to distribute flavor evenly throughout the salad.
- Crisp bacon bits in a skillet over medium heat until golden brown and slightly crunchy, then drain on paper towels to remove excess grease.
- Whisk together olive oil, lemon juice, dijon mustard, minced garlic, salt, and black pepper in a small bowl to create a vibrant, tangy dressing.
- In a large mixing bowl, combine broccoli florets, red onion, crispy bacon bits, and shredded cheddar cheese.
- Pour the prepared lemon dressing over the salad and gently toss to ensure all ingredients are evenly coated and seasoned.
- Sprinkle sunflower seeds on top for added crunch and nutty flavor.
- Refrigerate for 15-20 minutes to allow flavors to meld and dressing to slightly marinate the vegetables.
- Serve chilled as a refreshing side dish or light lunch option.
Notes
- Chop broccoli uniformly to ensure even texture and prevent uneven cooking or raw spots.
- Pat bacon dry after cooking to maximize crispiness and prevent soggy texture in the salad.
- Adjust lemon dressing intensity by gradually adding lemon juice, tasting as you mix for perfect tanginess.
- Substitute bacon with roasted almonds or tempeh for vegetarian-friendly version while maintaining protein and crunch.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Lunch, Snacks
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 215
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 7 g
- Cholesterol: 15 mg