Description
Crispy buttermilk fried chicken tenders bring Southern comfort right to dinner tables with golden, juicy perfection. Crunchy exterior and tender meat make this classic dish an irresistible crowd-pleaser you’ll crave again and again.
Ingredients
																
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Main Ingredients:
- 2 lbs chicken tenders
 - 2 cups buttermilk
 - 2 cups all-purpose flour
 
Coating Ingredients:
- 2 tsp salt
 - 1 tsp black pepper
 - 1 tsp paprika
 - 1 tsp garlic powder
 - 1/2 tsp cayenne pepper
 
Frying Ingredients:
- 4 cups vegetable oil
 - 1 large egg
 
Instructions
- Marinate chicken tenders in buttermilk for at least 2 hours or overnight in the refrigerator to enhance tenderness and flavor infusion.
 - Combine flour, salt, black pepper, paprika, garlic powder, and cayenne pepper in a shallow dish, creating a well-seasoned coating mixture.
 - Whisk egg in a separate bowl to help the dry coating adhere to the chicken.
 - Remove chicken from buttermilk, allowing excess liquid to drip off, then dredge each tender thoroughly in the seasoned flour mixture, ensuring complete and even coverage.
 - Heat vegetable oil in a deep skillet or heavy-bottomed pot to 350°F, maintaining a consistent temperature for optimal frying.
 - Carefully lower coated chicken tenders into hot oil, working in batches to avoid overcrowding and maintain oil temperature.
 - Fry each batch for 3-4 minutes per side, turning once, until golden brown and internal temperature reaches 165°F.
 - Transfer fried chicken tenders to a wire rack or paper towel-lined plate to drain excess oil and maintain crispiness.
 - Let chicken rest for 3-5 minutes before serving to allow juices to redistribute and coating to set.
 - Serve hot with preferred dipping sauce or side accompaniments.
 
Notes
- Tenderize chicken using buttermilk for deeper flavor penetration and softer meat texture.
 - Select high-quality, fresh chicken tenders for consistent cooking and superior taste.
 - Maintain precise oil temperature between 350-375°F to prevent greasy or undercooked chicken.
 - Pat chicken completely dry before coating to ensure crispy, adherent breading that doesn’t become soggy.
 
- Prep Time: 2 hours (or overnight)
 - Cook Time: 12-16 minutes
 - Category: Dinner, Snacks
 - Method: Frying
 - Cuisine: American
 
Nutrition
- Serving Size: 4
 - Calories: 500
 - Sugar: 2 g
 - Sodium: 800 mg
 - Fat: 30 g
 - Saturated Fat: 5 g
 - Unsaturated Fat: 20 g
 - Trans Fat: 0 g
 - Carbohydrates: 40 g
 - Fiber: 2 g
 - Protein: 25 g
 - Cholesterol: 70 mg