Description
Crispy “Cheesy Fried Broccoli Bites” deliver a mouthwatering fusion of green vegetables and melted cheese in compact, golden-brown packages. Perfect for snacking or entertaining, these irresistible bites promise a delightful crunch you’ll crave again and again.
Ingredients
Scale
Main Ingredients:
- 2 cups broccoli florets
- 1 cup shredded cheddar cheese
- 1/2 cup breadcrumbs
Binding Ingredients:
- 2 large eggs
- 1/4 cup all-purpose flour
- 1/2 tsp salt
- 1/4 tsp black pepper
Coating and Cooking Ingredients:
- 1 cup panko breadcrumbs
- 1/2 cup vegetable oil (for frying)
- 1 tbsp garlic powder
- 1/4 cup grated parmesan cheese
Instructions
- Steam broccoli florets for 3-4 minutes until tender-crisp, then thoroughly drain and pat completely dry to prevent moisture during frying.
- Finely chop the steamed broccoli and transfer to a large mixing bowl, ensuring pieces are small for better binding.
- Incorporate shredded cheddar cheese, all-purpose flour, salt, and black pepper into the chopped broccoli, mixing until well combined.
- Whisk eggs separately, then fold into the broccoli mixture to create a cohesive base for the bites.
- In a separate shallow dish, blend panko breadcrumbs, garlic powder, and grated parmesan cheese to create a flavorful coating.
- Form small, compact balls from the broccoli mixture, ensuring they hold together firmly.
- Roll each broccoli ball thoroughly in the seasoned panko mixture, pressing gently to help crumbs adhere completely.
- Heat vegetable oil in a large skillet to 350°F, maintaining a consistent temperature for even frying.
- Carefully place breaded broccoli bites into the hot oil, avoiding overcrowding the pan.
- Fry for 2-3 minutes, turning occasionally, until golden brown and crispy on all sides.
- Remove bites with a slotted spoon, placing on paper towels to drain excess oil.
- Let cool for 2-3 minutes before serving to allow internal temperature to stabilize and prevent burning.
Notes
- Pat broccoli completely dry after steaming to prevent soggy, oil-splattered bites that lack crispy texture.
- Chop broccoli into tiny pieces for better egg and cheese binding, ensuring each bite holds together perfectly.
- Create gluten-free version by substituting all-purpose flour with almond flour or gluten-free breadcrumb alternatives.
- Bake instead of frying for a healthier option by placing breaded bites on a parchment-lined baking sheet at 425°F for 15-20 minutes, flipping halfway through for even browning.
- Prep Time: 15 minutes
- Cook Time: 5-6 minutes
- Category: Appetizer, Snacks
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 308
- Sugar: 1 g
- Sodium: 330 mg
- Fat: 22 g
- Saturated Fat: 6 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 2 g
- Protein: 10 g
- Cholesterol: 118 mg