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Chicken Marinade for Grilling Recipe

Chicken Marinade for Grilling Recipe


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4.8 from 30 reviews

  • Total Time: 1 hour 25-30 minutes
  • Yield: 4 1x

Description

Succulent chicken marinade brings Mediterranean flavors dancing across your taste buds with zesty herbs and tangy lemon. Grilling enthusiasts discover a quick, foolproof method to elevate weeknight dinners into culinary moments seasoned with passion and simplicity.


Ingredients

Scale

Proteins:

  • 2 lbs (907 g) chicken drumsticks

Herbs and Spices:

  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika

Liquids and Aromatics:

  • 1/4 cup (60 ml) olive oil
  • 1/4 cup (60 ml) lemon juice
  • 4 cloves garlic, minced

Garnish:

  • Lemon slices
  • Additional fresh parsley

Instructions

  1. Craft a zesty marinade by whisking together olive oil, lemon juice, garlic, oregano, thyme, parsley, salt, pepper, and paprika in a large mixing bowl until smooth and well-integrated.
  2. Immerse chicken pieces completely in the marinade, ensuring thorough coating. Transfer to a sealed container or plastic bag and refrigerate for a minimum of 1 hour, preferably overnight for enhanced flavor penetration.
  3. Heat outdoor grill to medium-high temperature, approximately 375-400°F. Remove chicken from marinade, allowing excess liquid to drip off, and discard remaining marinade for food safety.
  4. Position chicken pieces on grill grates, maintaining consistent spacing. Rotate periodically to achieve uniform charring and prevent burning, cooking for approximately 20-25 minutes.
  5. Verify doneness by checking internal temperature reaches 165°F using a meat thermometer. Look for golden-brown exterior with pronounced grill marks and no pink interior.
  6. Remove chicken from grill and let rest 3-5 minutes to redistribute internal juices. Garnish with fresh parsley and lemon wedges before serving to enhance visual appeal and provide complementary citrus notes.

Notes

  • Customize marinades by swapping herbs to match cuisine styles like Mediterranean, Asian, or Cajun for varied flavor profiles.
  • Tenderize chicken beforehand by using buttermilk or yogurt to break down proteins, ensuring extra softness and moisture.
  • Prevent cross-contamination by using separate cutting boards and utensils when handling raw chicken, maintaining kitchen hygiene.
  • Accommodate dietary needs by substituting olive oil with avocado oil for high-heat cooking and using gluten-free spices for sensitive individuals.
  • Prep Time: 1 hour
  • Cook Time: 25-30 minutes
  • Category: Dinner, Snacks
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 350
  • Sugar: 0 g
  • Sodium: 500 mg
  • Fat: 24 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 30 g
  • Cholesterol: 100 mg