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Chinese Beef and Broccoli Stir-Fry Recipe

Chinese Beef and Broccoli Stir-Fry Recipe


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4.9 from 21 reviews

  • Total Time: 23-30 minutes
  • Yield: 4 1x

Description

Savory Chinese beef and broccoli stir-fry delivers a perfect balance of tender meat and crisp vegetables in one delightful dish. Rich soy-infused flavors and quick cooking technique make this classic comfort meal a swift dinner solution you’ll crave again and again.


Ingredients

Scale

Main Ingredients:

  • 1 pound (454 grams) beef (sirloin or flank steak), thinly sliced against the grain
  • 2 cups broccoli florets

Flavor Enhancers:

  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1/4 cup soy sauce
  • 2 tablespoons oyster sauce
  • 2 tablespoons brown sugar
  • 1/2 cup beef broth or water

Cooking Ingredients:

  • 2 tablespoons vegetable oil
  • 1 tablespoon cornstarch
  • Salt and pepper to taste

Serving:

  • Cooked rice

Instructions

  1. Prepare beef by coating with soy sauce and cornstarch in a mixing bowl. Let marinate for 15-20 minutes to enhance flavor and tenderness.
  2. Heat vegetable oil in a large wok or skillet over medium-high heat (375°F). Spread marinated beef in a single layer and stir-fry for 3-4 minutes until exterior turns golden brown and meat is fully cooked.
  3. Remove beef from pan and set aside. In the same skillet, add remaining oil and quickly sauté minced garlic and ginger for 30 seconds until aromatic.
  4. Introduce broccoli florets to the skillet, stir-frying for 2-3 minutes until they transform into a vibrant green color and maintain a crisp texture.
  5. Reunite cooked beef with broccoli in the skillet. Whisk soy sauce, oyster sauce, brown sugar, and beef broth in a separate bowl, then pour the mixture over the ingredients.
  6. Thoroughly blend all components and allow the sauce to simmer for 2-3 minutes, creating a glossy coating that clings to the beef and broccoli. Adjust seasoning with salt and pepper as desired.
  7. Transfer the stir-fry onto a bed of steamed rice, creating a delectable and authentic Chinese-inspired meal ready to be savored.

Notes

  • Slice beef against the grain for maximum tenderness and easier chewing, ensuring each bite melts in your mouth.
  • Choose lean beef cuts like sirloin or flank steak to reduce excess fat while maintaining rich flavor and protein content.
  • Consider adding red pepper flakes or sriracha sauce for extra heat and complexity if you enjoy spicier stir-fry dishes.
  • For gluten-free adaptation, swap regular soy sauce with tamari and use cornstarch-coated protein to maintain authentic texture and taste.
  • Prep Time: 15-20 minutes
  • Cook Time: 8-10 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Stir-Frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 4
  • Calories: 360
  • Sugar: 8 g
  • Sodium: 800 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 70 mg