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Chinese Chicken Salad Recipe

Chinese Chicken Salad Recipe


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4.8 from 32 reviews

  • Total Time: 45-50 minutes
  • Yield: 6 1x

Description

Crisp and refreshing Chinese Chicken Salad brings zesty Asian flavors dancing across your plate. Crunchy cabbage, tender chicken, and tangy dressing create a perfect balance of textures that will satisfy you with each delightful bite.


Ingredients

Scale

Protein:

  • 2 lbs chicken breast
  • 1/2 cup sliced almonds

Vegetables:

  • 1 head napa cabbage, shredded
  • 1 cup green onions, chopped
  • 1 cup carrots, julienned
  • 1/2 cup cilantro, chopped

Dressing and Seasonings:

  • 1/4 cup rice vinegar
  • 3 tbsp soy sauce
  • 2 tbsp sesame oil
  • 2 tbsp honey
  • 1 tbsp ginger, minced
  • 2 cloves garlic, minced
  • 1/4 cup vegetable oil
  • 1 tsp black pepper
  • 1 tsp salt

Garnish:

  • 1/2 cup crispy wonton strips
  • 2 tbsp sesame seeds

Instructions

  1. Preheat oven to 375°F and season chicken breasts with salt and pepper, then roast for 25-30 minutes until internal temperature reaches 165°F.
  2. Allow chicken to cool completely, then shred into bite-sized pieces using two forks.
  3. Toast sliced almonds in a dry skillet over medium heat until golden and fragrant, stirring frequently to prevent burning.
  4. Prepare the vegetables by finely shredding napa cabbage, chopping green onions, julienning carrots, and roughly chopping cilantro.
  5. Whisk together rice vinegar, soy sauce, sesame oil, honey, minced ginger, minced garlic, vegetable oil, black pepper, and salt in a large mixing bowl to create a vibrant dressing.
  6. Combine shredded chicken, napa cabbage, green onions, carrots, and cilantro in a spacious salad bowl.
  7. Pour the prepared dressing over the salad and toss thoroughly to ensure even coating.
  8. Sprinkle toasted almonds, crispy wonton strips, and sesame seeds on top as a crunchy garnish.
  9. Chill the salad for 15-20 minutes before serving to allow flavors to meld together.
  10. Serve cold and enjoy the refreshing, texture-rich Chinese chicken salad.

Notes

  • Roast chicken ahead of time to save preparation time and enhance flavor depth by seasoning generously with herbs or spices.
  • Toast almonds carefully, watching closely to prevent burning, as they can quickly turn from golden to charred in seconds.
  • Customize salad by substituting protein: swap chicken with tofu for vegetarian version or use rotisserie chicken for quicker meal prep.
  • Prepare dressing separately and store in refrigerator up to 3 days in advance for meal planning convenience and enhanced flavor development.
  • Prep Time: 20 minutes
  • Cook Time: 25-30 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Roasting
  • Cuisine: Chinese

Nutrition

  • Serving Size: 6
  • Calories: 450
  • Sugar: 7 g
  • Sodium: 600 mg
  • Fat: 30 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 70 mg