Description
Savor the delightful classic chicken salad, a perfect blend of tender chicken, crisp vegetables, and creamy dressing. Refreshing flavors and simple ingredients make this dish a delicious meal you’ll crave again and again.
Ingredients
Scale
Proteins:
- 2 cups (473 ml) cooked chicken, shredded or diced
- 1/4 cup (60 ml) slivered almonds or chopped walnuts
Dairy and Dressings:
- 1/2 cup (120 ml) mayonnaise
- 1/4 cup (60 ml) Greek yogurt
- 1 tablespoon (15 ml) Dijon mustard
- 1 tablespoon (15 ml) lemon juice
Vegetables and Add-ins:
- 1/4 cup (60 ml) celery, finely chopped
- 1/4 cup (60 ml) red onion, finely chopped
- 1/4 cup (60 ml) grapes, halved
- Salt to taste
- Pepper to taste
For Serving:
- Lettuce leaves
- Sliced tomatoes
- Bread of choice (white, whole wheat, or a roll)
Instructions
- In a spacious mixing vessel, amalgamate shredded chicken with mayonnaise, Greek yogurt, Dijon mustard, and fresh lemon juice, creating a smooth, uniform blend using a fork or spoon.
- Introduce crisp elements like finely diced celery, minced red onion, halved grapes, and optional chopped nuts, ensuring even distribution throughout the mixture.
- Calibrate the seasoning by incorporating salt and pepper, adjusting the creaminess and tanginess to personal preference through careful tasting and gentle stirring.
- Select fresh bread slices and layer with crisp lettuce leaves as a foundational base for the sandwich construction.
- Strategically place tomato slices atop the lettuce, then generously spread the prepared chicken salad mixture across the surface.
- Complete the sandwich by crowning with a second bread slice, or present as an open-faced creation for visual appeal.
- Optional: Garnish with freshly ground black pepper or delicate herb sprinklings to elevate the flavor profile.
- Slice the sandwich diagonally for an elegant presentation, serving immediately or storing in a sealed container within the refrigerator for later consumption.
- When ready to enjoy, ensure the chicken salad has been chilled at 40°F or below to maintain optimal freshness and food safety.
Notes
- Customize the creamy base by swapping mayonnaise with Greek yogurt for a healthier, lighter version that cuts calories and adds protein.
- Experiment with different herbs like dill, tarragon, or chives to elevate the flavor profile and create unique taste variations.
- Make it gluten-free by serving the chicken salad in lettuce wraps, on cucumber rounds, or with gluten-free crackers instead of traditional bread.
- Prep ingredients ahead of time and store separately to maintain crispness, preventing soggy textures and keeping vegetables crunchy until serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 360
- Sugar: 3g
- Sodium: 560mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg