Description
Cowboy caviar delivers a southwestern fiesta of fresh ingredients dancing with zesty lime and herb-infused flavors. Crisp vegetables and hearty beans create a perfect party-ready salsa that satisfies both light lunches and social gatherings with remarkable ease.
Ingredients
Scale
Main Ingredients:
- 2 cups black beans (canned or cooked)
- 1 cup corn kernels
- 1 large tomato
- 1/2 red onion
- 1 bell pepper (red or green)
Protein and Herbs:
- 1/4 cup fresh cilantro
- 1/2 cup green onions
- 1 jalapeño pepper
Dressing and Seasonings:
- 3 tbsp olive oil
- 2 tbsp lime juice
- 1 tsp salt
- 1/2 tsp black pepper
- 1 clove garlic
- 1 tbsp apple cider vinegar
Instructions
- Drain and rinse black beans thoroughly, ensuring no excess liquid remains.
- Dice tomatoes, red onion, and bell pepper into uniform small cubes for consistent texture and visual appeal.
- Finely chop green onions, cilantro, and jalapeño pepper, removing seeds from jalapeño for milder heat if desired.
- Mince garlic clove into tiny fragments to distribute flavor evenly throughout the dish.
- In a large mixing bowl, combine black beans, corn kernels, diced tomatoes, red onion, and bell pepper.
- Whisk olive oil, lime juice, apple cider vinegar, salt, and black pepper in a separate small bowl to create a vibrant dressing.
- Pour dressing over the vegetable and bean mixture, gently tossing to ensure all ingredients are well-coated.
- Add chopped green onions, cilantro, and jalapeño to the bowl, stirring gently to distribute herbs and peppers.
- Cover and refrigerate for 30 minutes to allow flavors to meld and intensify.
- Before serving, give the cowboy caviar a final gentle stir and adjust seasoning if needed.
- Serve chilled as a refreshing salsa, dip, or side dish with tortilla chips or as a topping for grilled meats.
Notes
- Ensure beans are completely drained to prevent watery texture, gently patting dry with paper towels for best results.
- Choose ripe, firm tomatoes for maximum flavor and color, removing seeds helps prevent excess moisture in the dish.
- Customize heat level by adjusting jalapeño quantity or removing seeds entirely for a milder version suitable for sensitive palates.
- For a protein-packed meal, add grilled chicken or shrimp to transform this appetizer into a complete main course.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Appetizer, Snacks
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 150
- Sugar: 3 g
- Sodium: 300 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 6 g
- Protein: 5 g
- Cholesterol: 0 mg