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Creamy Cajun Salmon Pasta Recipe

Creamy Cajun Salmon Pasta Recipe


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4.7 from 9 reviews

  • Total Time: 30 minutes
  • Yield: 3 1x

Description

Sizzling Cajun salmon pasta blends spicy Creole seasonings with silky cream sauce, creating a mouthwatering Mediterranean-inspired dish. Perfectly balanced flavors and luxurious textures invite you to savor each delectable bite of this restaurant-quality meal.


Ingredients

Scale

Protein:

  • 3 large salmon fillets (cut in half for 6 pieces)

Seasoning Mixture:

  • 1.5 teaspoons Old Bay seasoning
  • 1.5 teaspoons salt
  • 2 teaspoons paprika
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons oregano
  • 0.5 teaspoons chili powder

Sauce and Additional Ingredients:

  • 2 tablespoons butter
  • 2 tablespoons oil
  • 0.5 onion, diced
  • 1 teaspoon garlic, minced
  • 6 mini sweet peppers, chopped (or 2 bell peppers)
  • 2 tablespoons tomato paste
  • 2.5 cups (591 milliliters) heavy cream
  • 0.33 cup (79 milliliters) reserved pasta water
  • Parmesan cheese (as desired)

Instructions

  1. Fill a large pot with water, add salt, and bring to a rolling boil. Cook pasta until al dente, then carefully extract 1/3 cup of starchy liquid before draining completely.
  2. Whisk together the seasoning components in a compact mixing vessel, ensuring thorough blending of all spices and herbs.
  3. Generously coat salmon fillets with half the prepared seasoning blend. Heat a skillet with butter and oil, then sear salmon for 3-4 minutes per side until golden and cooked through. Transfer to a warm plate.
  4. Using the identical skillet, melt butter and introduce diced onions and minced garlic. Sauté until aromatics become translucent and fragrant, approximately 2 minutes.
  5. Incorporate sweet peppers and briefly roast until slightly softened. Introduce tomato paste and remaining seasoning mixture, stirring vigorously to develop deep flavor profiles.
  6. Stream heavy cream into the skillet, allowing mixture to reach a vigorous simmer. Gradually fold in Parmesan cheese, whisking until sauce becomes smooth and luxuriously creamy.
  7. Gently fold cooked pasta into the sauce, utilizing reserved pasta water to achieve desired consistency. Simmer on low heat for 2-3 minutes, allowing sauce to thicken and coat pasta thoroughly.
  8. Artfully arrange pasta on serving plates, strategically positioning salmon pieces atop the creamy base. Garnish with freshly chopped parsley for a vibrant finish.

Notes

  • Choose high-quality salmon fillets with vibrant color and fresh scent for the best flavor profile.
  • Adjust Cajun seasoning intensity by reducing or increasing spice blend to match personal heat tolerance.
  • Use gluten-free pasta options like chickpea or rice noodles for a celiac-friendly alternative without compromising taste.
  • Pat salmon dry before seasoning to ensure crispy exterior and prevent steaming during cooking process.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Lunch
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 3
  • Calories: 750
  • Sugar: 4g
  • Sodium: 1200mg
  • Fat: 55g
  • Saturated Fat: 30g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg