Description
Creamy chicken tortilla wraps blend Mexican-inspired flavors with comforting textures in a quick, satisfying meal. Packed with tender chicken, zesty spices, and smooth cream cheese, these wraps deliver a delightful culinary experience you’ll crave again and again.
Ingredients
Scale
Protein:
- 2 cups shredded chicken
- 1 lb chicken breast
Dairy and Cheese:
- 1/2 cup cream cheese
- 1/4 cup sour cream
- 1/2 cup shredded cheddar cheese
Vegetables and Seasonings:
- 1/2 cup diced bell peppers
- 1/4 cup diced onions
- 2 tbsp chopped cilantro
- 1 tsp garlic powder
- 1 tsp cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
Wrap and Additional Items:
- 4 large flour tortillas
- 1 tbsp olive oil
- 1 lime (for juice)
Instructions
- Preheat the oven to 375°F, preparing a baking sheet with parchment paper for easy cleanup and crispy wrap edges.
- In a large mixing bowl, combine shredded chicken, cream cheese, sour cream, and shredded cheddar, creating a rich and creamy base for the wraps.
- Incorporate diced bell peppers, onions, cilantro, garlic powder, cumin, salt, and black pepper into the chicken mixture, ensuring even distribution of flavors.
- Squeeze fresh lime juice over the mixture, adding a bright, citrusy note that enhances the overall taste profile.
- Lay out flour tortillas and divide the creamy chicken filling evenly among them, spreading from edge to edge to maximize flavor in each bite.
- Carefully fold the tortillas, tucking in the sides to create tight, sealed packets that prevent filling from spilling during cooking.
- Brush the exterior of each wrap with olive oil, which will help achieve a golden, crispy exterior when baked.
- Arrange the wraps seam-side down on the prepared baking sheet, ensuring they are not touching each other.
- Bake for 20-25 minutes, or until the tortillas turn a beautiful golden brown and become crisp and slightly crunchy.
- Remove from the oven and let rest for 2-3 minutes to allow the filling to set and cool slightly before serving.
- Slice diagonally and serve immediately, optionally garnishing with extra cilantro or a dollop of sour cream for added freshness.
Notes
- Make wraps gluten-free by substituting flour tortillas with corn tortillas or large lettuce leaves for a low-carb alternative.
- Customize protein options by replacing chicken with shredded turkey, pulled pork, or plant-based alternatives like seasoned jackfruit for vegetarian diets.
- Prepare filling ahead of time and store in refrigerator for up to 2 days, allowing quick assembly and baking when ready to serve.
- Enhance spice levels by adding diced jalapeños, chipotle peppers, or hot sauce to the chicken mixture for those who enjoy extra heat.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Lunch, Dinner, Snacks
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 4
- Calories: 575
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 30 g
- Saturated Fat: 14 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 3 g
- Protein: 36 g
- Cholesterol: 100 mg