Description
Culinary magic happens when Parmesan meets salmon in this creamy parmesan salmon delight, blending rich flavors with elegant simplicity. Seafood enthusiasts will savor each luxurious bite of this Mediterranean-inspired dish that promises restaurant-quality dining right at home.
Ingredients
Scale
Salmon and Seafood:
- 4 salmon fillets (about 150 grams/5.3 ounces each)
- 1 lemon
Dairy and Cheese:
- 1/2 cup heavy cream (120 milliliters)
- 1/2 cup grated parmesan cheese (50 grams)
- 2 tablespoons butter (30 grams)
Seasonings and Herbs:
- 2 cloves garlic
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh parsley (chopped)
- 1 tablespoon olive oil
Instructions
- Prepare the cooking space by heating the oven to 400°F (200°C), creating an ideal temperature for salmon preparation.
- Eliminate excess moisture from salmon fillets using paper towels, ensuring a clean surface for seasoning.
- Massage salmon with olive oil, then apply a generous coating of salt and black pepper across both sides of the fish.
- Transform garlic cloves into fine, aromatic pieces that will enhance the sauce’s flavor profile.
- Create a flavor foundation by melting butter in a skillet over medium heat, then gently sautéing garlic until it releases its fragrant essence and turns lightly golden.
- Develop a velvety sauce base by introducing heavy cream to the skillet, stirring consistently to achieve a smooth consistency.
- Elevate the sauce by gradually incorporating parmesan cheese, whisking until the cheese dissolves completely and the mixture thickens to a luxurious texture.
- Arrange salmon fillets in a baking dish, meticulously draping the parmesan cream sauce over the fish to ensure complete and even coverage.
- Allow the salmon to transform in the preheated oven for 12-15 minutes, monitoring until the fish becomes opaque and effortlessly flakes when tested with a fork.
- Extract the dish from the oven and permit a brief 2-3 minute resting period, enabling the flavors to harmonize and intensify.
- Brighten the dish with a final flourish of fresh lemon juice, squeezed directly over the salmon moments before serving.
- Enhance the visual and flavor complexity by sprinkling chopped fresh parsley across the surface.
- Present the dish immediately, showcasing the creamy parmesan salmon in all its culinary glory.
Notes
- Moisture Control: Pat salmon fillets thoroughly to prevent watery texture and ensure crisp, flavorful seasoning absorption.
- Temperature Precision: Use a meat thermometer to check salmon’s internal temperature reaches 145°F for perfect doneness without overcooking.
- Cream Sauce Rescue: If sauce separates, whisk in a small amount of warm water or additional cream to restore smooth consistency.
- Diet Adaptations: Substitute heavy cream with coconut milk for dairy-free version, or use Greek yogurt for lighter protein-rich alternative.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner, Snacks
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 610
- Sugar: 1g
- Sodium: 700mg
- Fat: 45g
- Saturated Fat: 22g
- Unsaturated Fat: 18g
- Trans Fat: 1g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 43g
- Cholesterol: 130mg