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Crispy Baked Mozzarella-Stuffed Onion Rings Recipe

Crispy Baked Mozzarella-Stuffed Onion Rings Recipe


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4.6 from 36 reviews

  • Total Time: 30-35 minutes
  • Yield: 4 1x

Description

Crispy baked mozzarella-stuffed onion rings deliver a magical blend of crunchy exterior and gooey cheese center. Delightful golden-brown rings promise a satisfying crunch that brings comfort and excitement to snack time.


Ingredients

Scale

Main Ingredients:

  • 2 large onions, sliced into 0.5 inch rings
  • 1 cup mozzarella cheese sticks

Coating Ingredients:

  • 2 cups almond flour
  • 2 large eggs, beaten
  • 1/4 cup milk (almond milk)

Seasoning Ingredients:

  • 1 tablespoon garlic powder
  • 1 tablespoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions

  1. Prepare a baking sheet with parchment paper and heat the oven to 400°F for optimal crispy results.
  2. Gently separate onion rings, selecting pairs with a suitable gap to cradle a mozzarella stick.
  3. Carefully nestle mozzarella sticks between matching onion ring pairs, pressing edges to create a secure seal.
  4. Create a seasoned coating by combining almond flour with garlic powder, paprika, salt, and black pepper in a shallow dish.
  5. Whisk eggs and milk together in a separate bowl to create a smooth binding liquid.
  6. Submerge each mozzarella-filled onion ring completely in the egg mixture, ensuring thorough coverage.
  7. Roll the egg-coated rings in the seasoned almond flour mixture, pressing firmly to achieve a consistent, crisp exterior.
  8. Arrange the prepared rings on the lined baking sheet, maintaining a single layer without overcrowding.
  9. Bake for 15-20 minutes until the coating transforms into a golden-brown crust and the cheese becomes molten and bubbly.
  10. Rest the rings on the baking sheet for a few minutes to allow the cheese to set and the coating to crisp further before serving.

Notes

  • Swap standard mozzarella with dairy-free cheese for vegan or lactose-intolerant diets, ensuring the same gooey texture and mouthwatering experience.
  • Select sweet onions like Vidalia for milder flavor and more delicate rings that won’t overpower the cheesy goodness.
  • Pat onion rings completely dry before coating to help breading adhere better and achieve maximum crispiness without soggy edges.
  • Freeze mozzarella sticks briefly before inserting into onion rings to prevent cheese from melting too quickly during baking, maintaining perfect structural integrity.
  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes
  • Category: Appetizer, Snacks
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 300
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 70mg