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Crunchy Cabbage Salad Recipe

Crunchy Cabbage Salad Recipe


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4.5 from 25 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Crisp and refreshing Chinese cabbage salad brings zesty Asian-inspired flavors to your table with a delightful crunch. Bold sesame and ginger notes dance through each bite, making this simple side dish a crowd-pleasing sensation you won’t want to miss.


Ingredients

Scale

Vegetables:

  • 1/3 whole green cabbage, shredded
  • 1/3 whole red cabbage, shredded
  • 1 large cucumber, thinly sliced
  • 1/2 medium onion, finely sliced
  • 1 medium carrot, julienned or grated
  • 2 cloves garlic, minced

Nuts and Seasonings:

  • 20 grams (0.7 ounces) walnuts, roughly chopped
  • 1/4 teaspoon salt (plus more to taste)

Dressing Ingredients:

  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon natural honey
  • 2 tablespoons mustard
  • 1 teaspoon rice vinegar
  • 1 teaspoon soy sauce

Instructions

  1. Shred green and red cabbage into a large salad bowl, using hands to massage 1/4 teaspoon salt into green cabbage, helping leaves soften and relax.
  2. Slice cucumber and add to cabbage mixture, optionally sprinkling with a pinch of remaining salt to enhance flavor profile.
  3. Thinly slice onion and incorporate into vegetable blend, then julienne or grate carrot, adding it to the mix for textural complexity.
  4. Roughly chop walnuts into smaller fragments, maintaining their signature crunch, and scatter throughout the salad.
  5. Create dressing by whisking minced garlic, olive oil, honey, mustard, rice vinegar, and soy sauce in a small bowl until smooth and fully emulsified.
  6. Fine-tune dressing by adjusting sweetness with additional honey or increasing tanginess with extra vinegar to suit personal taste preferences.
  7. Drizzle prepared dressing over salad, thoroughly coating vegetables and allowing ingredients to marinate for 10 minutes, enabling flavors to harmonize.
  8. Perform final toss, evaluating seasoning and adding salt if necessary to balance overall taste.
  9. Present as a vibrant side dish or transform into a complete meal by incorporating protein of choice.

Notes

  • Massage cabbage with salt to break down fibers, creating a more tender texture and reducing raw bitterness.
  • Slice vegetables uniformly for consistent texture and even dressing distribution throughout the salad.
  • Toast walnuts briefly before chopping to enhance their nutty flavor and add extra crunch to the dish.
  • Customize dressing by adjusting honey and vinegar levels to suit personal taste preferences or dietary needs.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Appetizer, Snacks
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 150
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg