Description
Spicy Cajun Chicken Sloppy Joes blend Southern comfort with zesty Creole flavors, creating a mouthwatering sandwich that dances with bold, tangy notes. Hearty and satisfying, this dish delivers a perfect balance of heat and richness you’ll crave again and again.
Ingredients
Scale
Protein:
- 1.5 lbs ground chicken
- 4 hamburger buns
Cajun Seasoning and Aromatics:
- 2 tbsp cajun seasoning
- 1 medium onion
- 2 cloves garlic
- 1/2 cup bell peppers
Sauce and Liquid Ingredients:
- 1 cup tomato sauce
- 2 tbsp tomato paste
- 1/4 cup chicken broth
- 2 tbsp worcestershire sauce
- 1 tbsp olive oil
- 1 tsp brown sugar
- 1 tbsp hot sauce (optional)
Garnish and Extras:
- 1/4 cup fresh parsley
- 2 slices cheddar cheese (optional)
- Salt to taste
- Black pepper to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat, creating a sizzling base for the chicken.
- Add finely chopped onions and bell peppers, sautéing until they become translucent and fragrant, approximately 3-4 minutes.
- Introduce minced garlic and cook for an additional 30 seconds, releasing its aromatic essence.
- Incorporate ground chicken, breaking it into small crumbles and cooking until no longer pink, about 6-7 minutes.
- Sprinkle cajun seasoning evenly across the meat, stirring to distribute the spicy blend thoroughly.
- Pour in tomato sauce, tomato paste, chicken broth, and worcestershire sauce, creating a rich and tangy mixture.
- Stir in brown sugar and hot sauce, balancing the flavors with a subtle sweetness and optional heat.
- Reduce heat to low and simmer the mixture for 10-12 minutes, allowing the sauce to thicken and develop deep flavors.
- Season with salt and black pepper to taste, adjusting the seasoning as needed.
- Toast hamburger buns until golden and crisp.
- Optional: Melt cheddar cheese on the bottom bun for extra richness.
- Generously spoon the spicy chicken mixture onto prepared buns.
- Garnish with freshly chopped parsley for a bright, fresh finish.
- Serve immediately while hot and enjoy the bold cajun-inspired sloppy joe experience.
Notes
- Customize heat levels by adjusting cajun seasoning and hot sauce for personal spice tolerance.
- Swap ground chicken with ground turkey or lean beef for protein variety and different flavor profiles.
- Use low-carb buns or lettuce wraps to make this recipe keto and gluten-free friendly.
- Consider preparing mixture ahead of time, as flavors intensify when allowed to meld in refrigerator overnight.
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Category: Lunch, Dinner, Snacks
- Method: Sautéing
- Cuisine: Cajun
Nutrition
- Serving Size: 4
- Calories: 470
- Sugar: 6 g
- Sodium: 800 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 43 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 85 mg