Description
Sizzling woks and Asian culinary magic blend perfectly in this classic egg fried rice recipe. Fragrant rice, golden eggs, and crisp vegetables create a comforting meal that transports you straight to bustling street markets of China.
Ingredients
Scale
main ingredients:
- 3 eggs
- 2 cups cooked white rice
- 1/2 cup mixed vegetables (peas, carrots, corn)
protein additions:
- 1/2 cup diced chicken or shrimp (optional)
seasonings and aromatics:
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 2 cloves garlic, minced
- 1/4 tsp black pepper
- 2 green onions, chopped
cooking ingredients:
- 2 tbsp vegetable oil
Instructions
- Prepare all ingredients by dicing chicken or shrimp (if using), mincing garlic, and chopping green onions into fine pieces.
- Crack eggs into a bowl and whisk thoroughly until well blended and slightly frothy.
- Heat vegetable oil in a large wok or skillet over medium-high heat until oil shimmers and appears slightly rippled.
- If using protein, quickly sauté chicken or shrimp until golden and nearly cooked through, approximately 2-3 minutes.
- Add minced garlic to the pan and stir rapidly to prevent burning, releasing its aromatic essence for about 30 seconds.
- Introduce mixed vegetables and continue stirring for 1-2 minutes until they become tender and vibrant.
- Push ingredients to one side of the pan, creating an empty space for the eggs.
- Pour whisked eggs into the cleared area and allow them to set slightly before scrambling and integrating with other ingredients.
- Add cold cooked rice to the pan, breaking up any clumps and ensuring even distribution.
- Drizzle soy sauce and sesame oil over the rice, then sprinkle black pepper.
- Stir-fry everything together, ensuring each grain is coated and heated through, about 3-4 minutes.
- Remove from heat, garnish with fresh green onions, and serve immediately while piping hot.
Notes
- Opt for day-old cold rice to prevent mushy texture and ensure each grain separates perfectly during stir-frying.
- Maximize flavor by using high heat and a well-seasoned wok or non-stick skillet for authentic restaurant-style crispy edges.
- Customize protein options by swapping chicken or shrimp with tofu, beef, or keeping it vegetarian for diverse dietary needs.
- Experiment with additional seasonings like chili sauce, oyster sauce, or white pepper to elevate the traditional egg fried rice flavor profile.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Snacks
- Method: Sautéing
- Cuisine: Chinese
Nutrition
- Serving Size: 3
- Calories: 410
- Sugar: 1g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 210mg