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Egg Roll Bowl Recipe

Egg Roll Bowl Recipe


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4.7 from 37 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Hearty egg roll bowl delivers a flavor-packed punch of Asian-inspired comfort without the traditional wrapper. Crisp vegetables, savory ground meat, and zesty seasonings combine for a quick, satisfying meal you’ll crave again and again.


Ingredients

Scale

Protein:

  • 1 lb ground pork
  • 2 eggs

Vegetables:

  • 1/2 head green cabbage
  • 2 carrots
  • 3 green onions

Seasonings and Sauces:

  • 3 cloves garlic
  • 1 tbsp ginger
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp rice vinegar
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp olive oil

Instructions

  1. Heat olive oil in a large skillet over medium-high heat, then add ground pork and cook until browned and crumbly, approximately 5-7 minutes.
  2. Mince garlic and grate fresh ginger, then add to the skillet with the cooked pork, stirring to distribute evenly.
  3. Shred green cabbage and julienne carrots, then incorporate into the meat mixture, cooking for 3-4 minutes until vegetables start to soften.
  4. Crack eggs directly into the skillet, quickly scrambling and mixing them thoroughly with the pork and vegetable blend.
  5. Pour soy sauce, sesame oil, and rice vinegar over the mixture, seasoning with salt and black pepper, then stir to combine all flavors.
  6. Continue cooking for an additional 2-3 minutes, ensuring vegetables are tender but still retain a slight crunch.
  7. Finely slice green onions and sprinkle on top as a fresh garnish just before serving.
  8. Transfer the egg roll bowl to serving dishes, creating a vibrant and aromatic one-pan meal ready to enjoy immediately.

Notes

  • Swap ground pork with ground chicken, turkey, or tofu for a lighter protein alternative that keeps the dish versatile and diet-friendly.
  • Reduce sodium by using low-sodium soy sauce or coconut aminos, which provides a similar umami flavor with less salt content.
  • Boost vegetable nutrition by adding extra colorful veggies like bell peppers, mushrooms, or zucchini to increase fiber and micronutrient density.
  • Create a gluten-free version by replacing traditional soy sauce with tamari and ensuring all ingredients are certified gluten-free for sensitive diners.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 470
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 30 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 5 g
  • Protein: 25 g
  • Cholesterol: 140 mg