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Fish Tacos Recipe

Fish Tacos Recipe


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4.7 from 36 reviews

  • Total Time: 25-30 minutes
  • Yield: 2 1x

Description

Sizzling Mexican Fish Tacos bring coastal flavors right to your kitchen, delivering a perfect blend of crispy fish and zesty toppings. Crisp tortillas, fresh ingredients, and bold seasonings create an irresistible meal you’ll crave again and again.


Ingredients

Scale

Main Protein:

  • 1015 ounces (280425 grams) cod or other white fish, thawed

Fish Tacos Seasoning:

  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1 pinch salt
  • 3 tablespoons butter, melted
  • 1 lime juice

Serving Components:

  • tortillas (flour or corn)
  • avocados
  • slaw

Instructions

  1. Preheat the oven to 400°F (200°C), ensuring a hot environment for cooking the cod.
  2. Create a zesty marinade by whisking melted butter, lime juice, chili powder, garlic powder, and salt in a small mixing bowl.
  3. Arrange the cod in a baking dish and generously drizzle the prepared butter-lime mixture over the fish, ensuring complete coverage.
  4. Roast the fish for 10-15 minutes until it transforms into a tender, easily flakeable texture.
  5. Carefully break the cooked fish into delicate pieces using a fork, allowing it to absorb the remaining pan sauce.
  6. Craft a vibrant slaw by blending oil, water, green onions, cilantro, garlic, lime juice, sour cream, and a pinch of salt until smooth and creamy.
  7. Pour the blended sauce over shredded cabbage, mixing thoroughly to create a refreshing and tangy slaw.
  8. Prepare additional toppings by mashing ripe avocados and chopping red onions or preparing mango salsa.
  9. Warm the tortillas and construct the tacos by layering flaked fish, cabbage slaw, mashed avocado, and chosen garnishes.
  10. Serve immediately, allowing each diner to customize their taco with preferred toppings.

Notes

  • Swap cod with other white fish like tilapia or halibut for variety and different flavor profiles.
  • Use Greek yogurt instead of sour cream to reduce calories and boost protein content for a healthier option.
  • Toast corn tortillas lightly on a skillet for enhanced flavor and better texture before assembling tacos.
  • Prepare slaw in advance and refrigerate for at least 30 minutes to allow flavors to meld and develop a more complex taste.
  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2
  • Calories: 400
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg