Description
Savory garlic cauliflower and mushrooms dance together in a culinary symphony of earthy flavors and aromatic delight. Hearty vegetables mingle with robust garlic, creating a simple yet irresistible side dish that beckons you to savor each delectable bite.
Ingredients
Scale
Main Ingredients:
- 1 medium cauliflower head
- 2 cups mushrooms (white or cremini)
- 4 cloves garlic
Seasoning and Spices:
- 3 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp dried parsley
Finishing Ingredients:
- 2 tbsp fresh parmesan cheese (optional)
- 1 tbsp fresh chopped herbs (optional)
Instructions
- Preheat the oven to 425°F, preparing a spacious baking sheet lined with parchment paper to ensure even roasting and easy cleanup.
- Carefully break down the cauliflower into uniform bite-sized florets, ensuring consistent sizing for balanced cooking.
- Slice mushrooms into medium-thick pieces, maintaining a similar size to the cauliflower florets for harmonious texture and even roasting.
- Mince garlic cloves finely, releasing their robust aromatic essence that will infuse the vegetables with intense flavor.
- Combine cauliflower and mushrooms in a large mixing bowl, creating a perfect vegetable medley.
- Drizzle olive oil over the vegetables, then sprinkle salt, black pepper, and dried parsley, thoroughly coating each piece to ensure maximum seasoning distribution.
- Toss the vegetables gently but thoroughly, guaranteeing each morsel is evenly seasoned and glistening with oil.
- Spread the seasoned vegetables across the prepared baking sheet in a single layer, preventing overcrowding to promote crispy caramelization.
- Roast in the preheated oven for 20-25 minutes, stirring halfway through to achieve golden-brown edges and tender interiors.
- Remove from oven and immediately garnish with freshly grated parmesan cheese and optional chopped herbs for a vibrant, aromatic finish.
- Serve hot, allowing the vegetables’ robust flavors and crispy textures to shine as a delectable side dish or light vegetarian entrée.
Notes
- Customize garlic intensity by adjusting the number of garlic cloves to suit personal taste preferences or dietary needs.
- Create a dairy-free version by omitting parmesan cheese and using nutritional yeast for a similar umami flavor profile.
- Prevent soggy vegetables by ensuring the baking sheet isn’t overcrowded and patting mushrooms and cauliflower completely dry before seasoning.
- Enhance meal versatility by adding protein like chickpeas or tofu directly on the baking sheet for a complete one-pan meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 130
- Sugar: 3g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 2mg