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Golden Crisp Cauliflower Delights Recipe

Golden Crisp Cauliflower Delights Recipe


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4.9 from 31 reviews

  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Crispy golden cauliflower delights bring Mediterranean warmth to your kitchen with simple, zesty ingredients. Garlic, herbs, and a light crunch create an irresistible dish you’ll savor from first bite to last.


Ingredients

Scale

Main Ingredients:

  • 1 whole cauliflower
  • 2 eggs

Coating Ingredients:

  • 1 cup (110 grams) wheat flour
  • 2 tablespoons (30 milliliters) milk

Spices and Seasonings:

  • 1 teaspoon (4 grams) ground red pepper
  • 1 teaspoon (4 grams) chili pepper
  • 1 teaspoon (4 grams) turmeric
  • 1 teaspoon (4 grams) thyme
  • 1 teaspoon (4 grams) black pepper
  • 1 teaspoon (4 grams) salt

Cooking Liquid:

  • 1 glass (240 milliliters) water

Frying Ingredient:

  • Liquid oil

Instructions

  1. Immerse the whole cauliflower in boiling water, cooking until slightly tender yet maintaining structural integrity, approximately 5-7 minutes.
  2. Create a spice-laden coating mixture by combining wheat flour with ground red pepper, chili pepper, turmeric, thyme, black pepper, and salt in a wide, shallow container.
  3. Prepare a binding liquid by thoroughly whisking eggs and milk together until smooth and well-incorporated.
  4. Allow cauliflower to cool sufficiently, then carefully disassemble into uniform bite-sized florets using gentle hand movements.
  5. Execute a triple-layer coating technique: first roll each floret in seasoned flour mixture, next submerge completely in egg wash, then return to flour mixture for comprehensive coverage.
  6. Preheat cooking oil in a deep fryer or expansive pan to precisely 350°F, ensuring consistent temperature for optimal frying results.
  7. Strategically fry cauliflower florets in controlled batches, rotating periodically to achieve an evenly golden, crisp exterior with a delicate interior.
  8. Transfer fried florets onto absorbent paper towels, allowing excess oil to drain, then present immediately while maintaining peak crispness and temperature.

Notes

  • Achieve the perfect texture by carefully monitoring boiling time to prevent overcooking the cauliflower, ensuring it remains slightly firm and doesn’t become mushy.
  • Create a gluten-free version by substituting wheat flour with rice flour or almond flour, which provides an equally crispy coating for those with wheat sensitivities.
  • Enhance flavor complexity by experimenting with different spice combinations like smoked paprika, garlic powder, or za’atar to personalize the coating’s taste profile.
  • Maintain optimal oil temperature between 350-375°F to guarantee a golden, crispy exterior without absorbing excess oil, resulting in a lighter, crunchier bite.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer, Snacks
  • Method: Frying
  • Cuisine: Indian

Nutrition

  • Serving Size: 4
  • Calories: 170
  • Sugar: 1 g
  • Sodium: 400 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 23 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 70 mg