Description
Loaded with crisp greens and succulent grilled chicken cobb salad, this hearty dish brings classic American flavors to your table. Creamy avocado, tangy blue cheese, and smoky bacon combine for a protein-packed meal that satisfies you completely.
Ingredients
Scale
Protein:
- 2 chicken breasts (boneless, skinless)
- 2 boiled eggs, sliced
- 1/4 cup crumbled bacon (paleo-friendly)
Vegetables and Greens:
- 4 cups mixed greens (arugula, spinach, etc.)
- 1/2 avocado, sliced
- 1/2 cucumber, sliced
- 1/2 red onion, thinly sliced
- 1/4 cup cherry tomatoes, halved
- 1 tablespoon fresh parsley, chopped
Seasoning and Oil:
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Heat outdoor grill to medium-high heat (around 400°F) for optimal chicken cooking.
- Coat chicken breasts with olive oil, then generously sprinkle with garlic powder, onion powder, smoked paprika, salt, and black pepper for robust flavor.
- Position chicken on preheated grill grates and cook approximately 6-7 minutes per side, ensuring internal temperature reaches 165°F for complete doneness.
- During grilling, create a vibrant salad base by layering mixed greens across a large serving platter.
- Strategically arrange sliced avocado, diced cucumber, thinly sliced red onion, crispy crumbled bacon, halved boiled eggs, and halved cherry tomatoes over the greens.
- Remove perfectly grilled chicken from heat and allow to rest for 2-3 minutes before slicing into thin, diagonal strips.
- Carefully distribute grilled chicken strips across the prepared salad.
- Garnish with freshly chopped parsley for added brightness and color.
- Drizzle with preferred paleo-friendly dressing just before serving to maintain salad’s crisp texture.
Notes
- Choose chicken breasts of uniform thickness to ensure even cooking and prevent dry edges.
- Pat chicken dry before seasoning to help spices adhere better and create a delicious crispy exterior.
- Experiment with different herb blends like thyme or rosemary for varied flavor profiles without changing core recipe.
- Consider using a meat thermometer to guarantee precise doneness and prevent overcooking chicken.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 27g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 210mg