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Honey Glazed Salmon Recipe

Honey Glazed Salmon Recipe


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4.7 from 13 reviews

  • Total Time: 22 minutes
  • Yield: 4 1x

Description

Succulent honey glazed salmon emerges as a culinary masterpiece, blending sweet and savory flavors with elegant simplicity. Rich marine protein meets golden glaze, creating a Mediterranean-inspired dish that promises delightful dining for seafood enthusiasts.


Ingredients

Scale

Main Fish Ingredients:

  • 4 salmon fillets (about 150 g/5.3 oz each)
  • 1 tbsp olive oil

Glaze Ingredients:

  • 1/4 cup honey
  • 2 tbsp soy sauce
  • 1 tbsp dijon mustard
  • 1 clove garlic, minced

Garnish and Seasoning:

  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp fresh parsley, chopped
  • 1 lemon, cut into wedges

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
  2. Pat salmon fillets dry with paper towels to ensure a crisp exterior and better glaze absorption.
  3. Season salmon thoroughly with salt and black pepper on both sides, creating a flavor foundation.
  4. Whisk together honey, soy sauce, dijon mustard, and minced garlic in a small bowl to create a vibrant, glossy glaze.
  5. Brush salmon fillets generously with olive oil, ensuring even coating for optimal browning.
  6. Transfer salmon to prepared baking sheet, arranging fillets with space between them for even cooking.
  7. Pour half of the honey glaze over the salmon, coating each fillet completely with the aromatic mixture.
  8. Roast in preheated oven for 10-12 minutes, or until salmon is opaque and flakes easily with a fork.
  9. Remove from oven and brush with remaining glaze for an extra layer of flavor and shine.
  10. Garnish with freshly chopped parsley and serve immediately with lemon wedges for a bright, citrusy accent.
  11. Optional: Squeeze fresh lemon juice over salmon just before serving to enhance the dish’s zesty profile.

Notes

  • Ensure salmon is patted completely dry to achieve a gorgeous golden-brown crust and help the glaze stick perfectly.
  • Use high-quality honey for a richer, more complex flavor that elevates the entire dish’s taste profile.
  • Avoid overcooking by checking salmon’s doneness early; it should be just opaque and slightly translucent in the center for maximum tenderness.
  • Swap honey with maple syrup for a delightful alternative that works wonderfully for those avoiding refined sugars or seeking a different sweetness.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Dinner, Appetizer
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 350
  • Sugar: 18 g
  • Sodium: 600 mg
  • Fat: 16 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 0 g
  • Protein: 30 g
  • Cholesterol: 75 mg