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Instant Pot Kabocha Flan Recipe

Instant Pot Kabocha Flan Recipe


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4.5 from 33 reviews

  • Total Time: 4 hours 40 minutes
  • Yield: 6 1x

Description

Silky smooth instant pot kabocha flan brings Japanese pumpkin magic to classic custard desserts. Creamy caramel-kissed sweetness melts on your palate, delivering a delightful fusion of traditional techniques with modern pressure cooking convenience.


Ingredients

Scale

main ingredients:

  • 1 medium kabocha squash
  • 4 large eggs
  • 1 can (14 oz / 400 ml) sweetened condensed milk

complementary ingredients:

  • 1/2 cup (120 ml) whole milk
  • 1/4 cup (50 g) granulated sugar

finishing ingredients:

  • 1 tsp vanilla extract
  • 1/4 tsp ground cinnamon
  • 1/8 tsp salt
  • 1 tbsp unsalted butter (for greasing)

Instructions

  1. Slice the kabocha squash in half, scoop out seeds, and steam in Instant Pot for 10 minutes until tender. Cool and scoop out flesh.
  2. Purée the cooked kabocha in a blender until smooth and creamy.
  3. Caramelize sugar in a small saucepan over medium heat until golden brown, swirling pan carefully to prevent burning.
  4. Pour caramel into a greased 6-inch flan mold, tilting to coat bottom and sides evenly.
  5. Whisk eggs in a large mixing bowl until well combined.
  6. Add sweetened condensed milk, whole milk, kabocha purée, vanilla extract, cinnamon, and salt to eggs. Blend until completely smooth and uniform.
  7. Strain the mixture through a fine-mesh sieve to ensure silky texture.
  8. Gently pour the mixture into caramel-lined mold.
  9. Cover mold with aluminum foil to prevent moisture accumulation.
  10. Place trivet in Instant Pot, add 1 cup water, and carefully lower mold onto trivet.
  11. Pressure cook at high setting for 15 minutes, then allow natural release for 10 minutes.
  12. Remove flan and refrigerate for at least 4 hours to set completely.
  13. Invert onto serving plate, allowing caramel to drizzle over flan before serving.

Notes

  • Enhance the squash’s sweetness by roasting it before puréeing, which concentrates its natural sugars and deepens the flavor profile.
  • Strain the custard mixture twice for an ultra-smooth, velvety texture that melts perfectly in your mouth.
  • Experiment with alternative milks like coconut or almond for a dairy-free version that keeps the creamy consistency.
  • Control caramel color by watching closely during cooking – golden brown means rich flavor, dark amber means deeper caramel notes.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Desserts
  • Method: Steaming
  • Cuisine: Japanese

Nutrition

  • Serving Size: 6
  • Calories: 295
  • Sugar: 27 g
  • Sodium: 110 mg
  • Fat: 10 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 43 g
  • Fiber: 2 g
  • Protein: 7 g
  • Cholesterol: 186 mg