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Jamaican Rasta Pasta Recipe

Jamaican Rasta Pasta Recipe


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4.5 from 12 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Creamy Jamaican Rasta Pasta blends zesty Caribbean spices with al dente pasta, creating a bold fusion of flavors that dance across your palate. Spicy jerk chicken, colorful bell peppers, and rich parmesan cheese make this dish a mouthwatering celebration of Jamaica’s culinary spirit you’ll crave again and again.


Ingredients

Scale

Pasta and Proteins:

  • 16 oz penne pasta
  • 1 lb jerk chicken
  • 0.5 lb shrimp

Main Seasonings and Spices:

  • 2 tbsp jerk seasoning
  • 1 tbsp thyme
  • 1 tsp black pepper
  • 2 cloves garlic
  • 1 jalapeño pepper

Creamy Sauce Components:

  • 1 cup heavy cream
  • 0.5 cup parmesan cheese
  • 0.25 cup green onions
  • 2 tbsp butter
  • 2 tbsp olive oil
  • 1 lime

Instructions

  1. Cook penne pasta in salted boiling water according to package instructions until al dente, then drain and set aside.
  2. Season chicken and shrimp generously with jerk seasoning, thyme, black pepper, minced garlic, and finely chopped jalapeño.
  3. Heat olive oil in a large skillet over medium-high heat, then sear chicken until golden brown and fully cooked, approximately 6-8 minutes.
  4. Remove chicken from skillet, then quickly sauté shrimp until pink and opaque, about 2-3 minutes.
  5. Reduce heat to medium and add butter to the same skillet, creating a rich base for the sauce.
  6. Pour heavy cream into the skillet, stirring continuously to prevent scorching and create a smooth, velvety texture.
  7. Incorporate grated parmesan cheese, whisking until the sauce becomes creamy and slightly thickened.
  8. Return cooked chicken and shrimp to the skillet, gently coating them with the creamy sauce.
  9. Add cooked penne pasta to the skillet, tossing everything together until pasta is evenly covered with sauce and proteins.
  10. Finish the dish by sprinkling chopped green onions and squeezing fresh lime juice over the top for a bright, zesty flavor.
  11. Serve immediately while hot, garnishing with additional parmesan cheese if desired.

Notes

  • Customize the jerk seasoning intensity to match your spice tolerance, gradually adding more for a bolder flavor profile.
  • Swap proteins by using tofu, tempeh, or plant-based chicken alternatives for a vegetarian or vegan version of the dish.
  • Use gluten-free penne pasta to make the recipe celiac-friendly without compromising the authentic Jamaican taste.
  • Consider prepping ingredients beforehand to streamline cooking and reduce overall kitchen time during meal preparation.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Lunch
  • Method: Sautéing
  • Cuisine: Jamaican

Nutrition

  • Serving Size: 4
  • Calories: 823
  • Sugar: 3 g
  • Sodium: 1020 mg
  • Fat: 43 g
  • Saturated Fat: 19 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 1 g
  • Carbohydrates: 66 g
  • Fiber: 3 g
  • Protein: 47 g
  • Cholesterol: 174 mg