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Maple Salmon Recipe

Maple Salmon Recipe


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4.9 from 24 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Succulent maple salmon elevates dinner with its perfect blend of sweet and savory flavors. Glazed with rich maple syrup and expertly seasoned, you’ll savor this quick, elegant dish that brings gourmet comfort to your table.


Ingredients

Scale

Main Ingredients:

  • 4 salmon fillets
  • 1/4 cup maple syrup

Seasoning:

  • 2 tbsp soy sauce
  • 1 tbsp garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Garnish:

  • 1 tbsp fresh parsley, chopped
  • 1 lemon, sliced

Instructions

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper for easy cleanup and preventing the salmon from sticking.
  2. Whisk together maple syrup, soy sauce, minced garlic, salt, and black pepper in a small bowl to create a flavorful marinade.
  3. Place salmon fillets on the prepared baking sheet, ensuring they are not overlapping.
  4. Generously brush the maple marinade over each salmon fillet, coating them completely with the glaze.
  5. Bake the salmon in the preheated oven for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.
  6. Remove from the oven and let the salmon rest for 2-3 minutes to allow the juices to redistribute.
  7. Garnish with freshly chopped parsley and lemon slices to add brightness and a fresh citrus note.
  8. Serve immediately while the salmon is warm and the glaze is still glistening.

Notes

  • Select wild-caught or sustainably sourced salmon for optimal flavor and environmental responsibility.
  • Adjust maple syrup amount for individuals monitoring sugar intake, using low-sugar maple syrup alternatives or reducing quantity.
  • Pat salmon fillets dry before marinating to help the glaze adhere better and create a more caramelized exterior.
  • Experiment with additional spices like red pepper flakes or ginger for a personalized flavor profile that adds complexity to the dish.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Lunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 350
  • Sugar: 15g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg