Description
Succulent Marinated Grilled Chicken Thighs blend Mediterranean flavors with tender, juicy meat that sings of summer barbecues. Guests will crave these aromatic, herb-infused chicken thighs that promise a delicious journey through fresh ingredients and bold seasonings.
Ingredients
Scale
Protein:
- 2 pounds (907 grams) chicken thighs (boneless, skinless)
Marinade Liquids:
- 1/4 cup (60 milliliters) olive oil
- 1/4 cup (60 milliliters) soy sauce
- 2 tablespoons (30 milliliters) honey
- 2 tablespoons (30 milliliters) apple cider vinegar
Seasonings and Aromatics:
- 3 cloves garlic, minced
- 1 teaspoon ground black pepper
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- Fresh parsley, chopped (for garnish)
Instructions
- Craft a robust marinade by whisking together olive oil, soy sauce, honey, apple cider vinegar, garlic, black pepper, smoked paprika, onion powder, and salt in a spacious mixing vessel until ingredients harmonize seamlessly.
- Immerse chicken thighs completely in the marinade, ensuring thorough coverage. Seal container or transfer to airtight bag, then refrigerate for minimum 1 hour, though overnight marination intensifies flavor profiles.
- Heat outdoor grill to medium-high temperature around 400°F, creating ideal searing conditions for achieving caramelized exterior and succulent interior.
- Remove chicken from marinade, allowing excess liquid to drip off. Discard remaining marinade to prevent cross-contamination. Position thighs on heated grill grates, cooking approximately 6-8 minutes per side until gorgeous char develops and internal temperature reaches 165°F.
- Transfer grilled chicken from heat, allowing 3-4 minutes resting period to redistribute internal juices. Garnish with freshly chopped parsley and serve alongside complementary accompaniments like herbed rice or crisp garden salad for a complete culinary experience.
Notes
- Swap vinegar for other acids like lime juice or rice vinegar to create unique flavor profiles that complement different cuisines.
- Reduce honey for a lower-sugar version or use sugar-free alternatives like monk fruit sweetener for diabetic-friendly options.
- Ensure even marinating by using a shallow dish or resealable bag, turning chicken occasionally to distribute flavors thoroughly.
- Pat chicken dry before grilling to achieve better caramelization and prevent steaming, which helps create delicious crispy exterior.
- Prep Time: 1 hour
- Cook Time: 12-16 minutes
- Category: Dinner, Lunch, Snacks
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 400
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 24 g
- Saturated Fat: 4 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 0 g
- Protein: 36 g
- Cholesterol: 120 mg