Description
Succulent Old Bay sheet pan shrimp brings coastal Maryland flavors straight to your dinner table. Zesty spices and quick preparation make this seafood dish a perfect weeknight meal for hungry families craving delicious ocean-inspired comfort.
Ingredients
Scale
Protein:
- 1 pound (454 grams) large shrimp, peeled and deveined
Vegetables:
- 2 cups (480 milliliters) corn kernels (fresh, frozen, or canned)
- 1 cup (240 milliliters) cherry tomatoes
- 1 lemon, thinly sliced
Seasonings and Oil:
- 2 tablespoons Old Bay seasoning
- 3 tablespoons (45 milliliters) olive oil
- 2 tablespoons (30 milliliters) fresh chives, chopped (for garnish)
- Salt to taste
- Pepper to taste
Instructions
- Prepare the oven by heating to 400°F (200°C) and line a large sheet pan with aluminum foil for easy cleanup and efficient cooking.
- In a spacious mixing bowl, thoroughly combine shrimp, corn, cherry tomatoes, Old Bay seasoning, olive oil, salt, and pepper, ensuring each ingredient is evenly coated with the seasonings.
- Distribute the seasoned mixture across the prepared sheet pan, creating a single layer to promote uniform cooking and maximize flavor development.
- Arrange thin lemon slices strategically over the shrimp and vegetables to infuse a bright, citrusy essence during the roasting process.
- Roast in the preheated oven for 10-12 minutes, watching for visual cues such as shrimp turning pink and tomatoes developing a blistered, slightly burst appearance.
- Remove from oven and immediately garnish with freshly chopped chives to add a vibrant, herbaceous note to the dish.
- Serve piping hot, accompanied by crusty bread or rice to absorb the flavorful pan juices, creating a complete and satisfying meal.
Notes
- Select jumbo or large shrimp for the best texture and most satisfying bite, ensuring they cook evenly without becoming rubbery.
- Adjust Old Bay seasoning according to personal spice preference, reducing or increasing amount to suit individual taste buds.
- Use fresh corn kernels during summer season for maximum sweetness and crispness, or substitute frozen corn during off-peak months.
- Pat shrimp completely dry before seasoning to help achieve beautiful caramelization and prevent excess moisture during roasting.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Dinner, Appetizer, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 320
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 2 g
- Protein: 24 g
- Cholesterol: 200 mg