Description
Garlic shrimp sizzle with Mediterranean charm in this irresistible oven-baked recipe straight from coastal kitchens. Succulent shellfish meet aromatic herbs and golden butter, promising a delectable journey that invites you to savor each perfectly seasoned bite.
Ingredients
Scale
Main Protein:
- 1 pound (454 grams) shrimp or prawns, deveined and peeled
Aromatics and Herbs:
- 4 cloves garlic, minced
- 3 tablespoons fresh parsley, chopped
Seasonings and Liquids:
- 1 splash white wine
- 1 tablespoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
Instructions
- Prepare the oven by heating to 200°C (400°F), ensuring optimal temperature for even cooking.
- Select a spacious baking dish and meticulously arrange shrimp in a single, uncrowded layer to promote uniform heat distribution.
- Generously season the shrimp with salt and freshly ground black pepper, creating a foundational flavor profile.
- Distribute finely minced garlic and freshly chopped parsley evenly across the shrimp surface, allowing aromatics to infuse during baking.
- Create a delicate moisture base by drizzling white wine and extra virgin olive oil over the seasoned shrimp, enhancing tenderness and flavor complexity.
- Transfer the prepared dish to the preheated oven and bake for 8-10 minutes, watching carefully until shrimp transform to a vibrant pink and appear opaque throughout.
- Remove from oven and let rest momentarily to allow juices to settle, preventing moisture loss.
- Present immediately alongside complementary accompaniments like crusty artisan bread, al dente pasta, or fluffy steamed rice to complete the culinary experience.
Notes
- Select large or jumbo shrimp for the best texture and easier handling during cooking.
- Use fresh garlic for a more robust and aromatic flavor profile compared to pre-minced garlic.
- Pat shrimp completely dry before seasoning to ensure crispy edges and prevent steaming instead of baking.
- For a gluten-free version, replace white wine with chicken broth or lemon juice and serve over cauliflower rice.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner, Appetizer, Snacks
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2
- Calories: 200 kcal
- Sugar: 0 g
- Sodium: 300 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 25 g
- Cholesterol: 150 mg