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Peach and Blueberry Feta Salad Recipe

Peach and Blueberry Feta Salad Recipe


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4.8 from 37 reviews

  • Total Time: 10 minutes
  • Yield: 4 1x

Description

Summer’s refreshing Peach and Blueberry Feta Salad brings Mediterranean charm to your plate with sweet fruit, tangy cheese, and crisp greens. Delightful flavors dance together, inviting you to savor each colorful, fresh bite of this quick and elegant dish.


Ingredients

Scale

Main Ingredients:

  • 4 cups mixed salad greens
  • 2 ripe peaches, sliced
  • 1 cup fresh blueberries
  • 1/2 cup crumbled feta cheese

Toppings:

  • 1/4 cup thinly sliced red onion
  • 1/4 cup chopped pecans

Dressing:

  • 2 tablespoons balsamic glaze
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Arrange a vibrant bed of mixed salad greens in a spacious serving bowl, creating a verdant foundation for the colorful ensemble.
  2. Gracefully layer ripe, juicy peach slices and plump blueberries across the green canvas, ensuring an even distribution of fruity gems.
  3. Sprinkle crumbled feta cheese to add a tangy, creamy dimension, then scatter thinly sliced red onion for a sharp, aromatic accent.
  4. Introduce a delicate crunch by dispersing chopped pecans throughout the salad, providing a subtle nutty undertone.
  5. Drizzle a harmonious blend of balsamic glaze and extra virgin olive oil, creating a glossy, flavorful coating that embraces all ingredients.
  6. Gently toss the salad using soft, sweeping motions to ensure each component is elegantly integrated without bruising the delicate fruits.
  7. Delicately season with a pinch of salt and freshly ground black pepper, allowing the natural flavors to shine through.
  8. Serve immediately to maintain the crisp texture and vibrant freshness of the ingredients, presenting a light and refreshing culinary experience.

Notes

  • Choose ripe, juicy peaches for the best flavor and sweetness in this summer salad.
  • Toast the pecans lightly in a dry skillet to enhance their nutty flavor and add a delightful crunch.
  • Substitute feta with goat cheese or plant-based alternatives for dairy-free or vegan diets.
  • Prepare ingredients just before serving to keep the greens crisp and prevent wilting.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 230
  • Sugar: 10g
  • Sodium: 250mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg