Description
Hearty banana blueberry oatmeal delights breakfast tables with its rich, comforting blend of wholesome ingredients. Creamy oats studded with sweet fruit create a nourishing morning meal you’ll savor with each satisfying spoonful.
Ingredients
Scale
Main Ingredients:
- 1 cup (240 ml) rolled oats
- 1 banana
- 0.5 cup (75 g) blueberries
Liquid Ingredients:
- 2 cups (480 ml) water
- 0.5 cup (120 ml) milk (dairy or non-dairy)
Flavor Enhancers and Toppings:
- 1 tablespoon honey
- 1 teaspoon cinnamon
- 2 tablespoons chopped almonds
- 1 pinch salt
Instructions
- Pour water and milk into a medium saucepan, heating to a gentle boil over medium-high heat at approximately 200°F.
- Add rolled oats to the simmering liquid, stirring continuously to prevent clumping and ensure uniform texture.
- Lower heat to low and simmer for 5 minutes, stirring intermittently until oatmeal develops a creamy, smooth consistency.
- Remove from heat and allow oatmeal to rest for 2 minutes, letting it naturally thicken and absorb remaining liquid.
- Incorporate salt and cinnamon, mixing thoroughly to distribute the warm, aromatic spices evenly throughout the oatmeal.
- Slice banana into thin, uniform rounds using a sharp knife for precise, decorative topping.
- Transfer creamy oatmeal to a serving bowl, creating a smooth, inviting surface.
- Artfully position banana slices around the oatmeal’s perimeter, creating an elegant presentation.
- Generously sprinkle fresh blueberries across the top, introducing vibrant color and natural sweetness.
- Drizzle honey in a delicate pattern, allowing it to gently cascade over the oatmeal’s surface.
- Sprinkle chopped almonds as a final garnish, adding textural contrast and nutty complexity.
- Serve immediately while oatmeal maintains optimal warmth and toppings remain fresh and appetizing.
Notes
- Prevent oats from becoming mushy by stirring occasionally and using the right liquid-to-oats ratio for a perfectly creamy texture.
- Boost nutritional value by substituting dairy milk with almond, soy, or oat milk for a vegan or lactose-free alternative.
- Customize sweetness levels by adjusting honey amount or replacing with maple syrup, agave nectar, or skipping sweetener entirely for a more natural taste.
- Enhance protein content by mixing in a scoop of protein powder or Greek yogurt, making the breakfast more filling and supportive of muscle recovery.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Breakfast, Snacks
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 250
- Sugar: 12g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg