Description
Roasted brussels sprouts with sweet potatoes dance with caramelized edges and golden-brown perfection, creating a hearty side dish that balances earthy flavors and natural sweetness. Crisp vegetables emerge from the oven, inviting you to savor each delightful, herb-kissed bite.
Ingredients
Scale
Vegetables:
- 2 cups brussels sprouts, halved
- 2 medium sweet potatoes, peeled and cut into cubes
Spices and Seasonings:
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Oils, Liquids, and Herbs:
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon honey (optional)
- 1 tablespoon fresh parsley, chopped
Instructions
- Prepare the oven at 400°F and line a baking sheet with parchment paper to ensure even roasting and prevent sticking.
- Cut Brussels sprouts and sweet potatoes into uniform pieces to promote consistent cooking and caramelization.
- Combine vegetables in a spacious mixing bowl, thoroughly coating with olive oil and seasonings to enhance flavor penetration.
- Arrange the seasoned vegetables in a single, uncrowded layer on the baking sheet, allowing proper heat circulation and crisp edges.
- Roast for 25-30 minutes, rotating the pan midway to guarantee even browning and prevent burning.
- Check vegetable tenderness by piercing with a fork; edges should be crispy and golden brown.
- Remove from oven and drizzle with balsamic vinegar and honey to add a tangy-sweet glaze that complements the roasted flavors.
- Gently toss the vegetables to distribute the glaze evenly and prevent pooling.
- Sprinkle freshly chopped parsley over the dish for a bright, herbaceous finish that adds visual appeal and fresh flavor.
- Serve immediately while vegetables are hot and crispy for optimal taste and texture.
Notes
- Ensure even-sized Brussels sprouts and sweet potato cubes for consistent roasting, preventing some pieces from burning while others remain undercooked.
- Add chopped nuts like pecans or almonds during the last 5 minutes of roasting for extra crunch and nutty flavor complexity.
- For a vegan version, replace honey with maple syrup or agave nectar, maintaining the sweet-tangy glaze without animal products.
- Customize spice levels by adjusting smoked paprika or adding red pepper flakes for those who enjoy a subtle heat kick.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Dinner, Lunch, Snacks
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 175
- Sugar: 5g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg