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Roasted Butternut Squash Salad with Bacon and Onions Recipe

Roasted Butternut Squash Salad with Bacon and Onions Recipe


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4.7 from 23 reviews

  • Total Time: 45-50 minutes
  • Yield: 4 1x

Description

Roasted butternut squash salad with crispy bacon and caramelized onions delivers a perfect balance of sweet, savory, and smoky flavors. Seasonal ingredients combine to create a delightful dish that satisfies both comfort and gourmet cravings you’ll savor.


Ingredients

Scale

Main Ingredients:

  • 1 medium butternut squash, halved lengthwise and seeded
  • 8 cups chopped romaine lettuce
  • 6 slices bacon

Protein and Nuts:

  • 1/3 cup pecans, toasted and chopped

Seasonings and Additional Ingredients:

  • 1 tablespoon (15 milliliters) olive oil
  • 1 cup sliced onion
  • 1/3 cup raisins
  • 2 tablespoons (30 milliliters) maple syrup

Instructions

  1. Prepare oven at 450°F and arrange butternut squash halves, coating exposed surfaces with olive oil and enveloping tightly in aluminum foil.
  2. Roast squash for approximately 20 minutes until slightly tender. Remove from oven, allow cooling, unwrap, then transform into uniform 3/4-inch cubed pieces, reserving 8 cups.
  3. Render bacon in skillet over medium-high heat until crisp and golden, about 10-12 minutes. Transfer to paper towels and delicately crumble.
  4. Utilize identical skillet with residual bacon drippings to sauté onions briefly, then incorporate squash cubes. Continue cooking until onions caramelize and squash reaches desired tenderness, roughly 10-15 minutes.
  5. Assemble salad by layering romaine lettuce with crumbled bacon, toasted pecans, sweet raisins, and warm squash-onion medley. Finish by drizzling maple syrup, gently tossing ingredients to distribute flavors evenly, and serve immediately while ingredients remain warm.

Notes

  • Prep Ahead: Roast butternut squash and crisp bacon in advance to save time during meal preparation.
  • Bacon Alternatives: Swap bacon with pancetta, prosciutto, or use smoked tofu for vegetarian version.
  • Texture Balance: Toast pecans briefly to enhance their nutty flavor and provide extra crunch to the salad.
  • Seasonal Flexibility: Experiment with different squash varieties like acorn or delicata for varied taste and texture profiles.
  • Prep Time: 15 minutes
  • Cook Time: 30-35 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 320
  • Sugar: 10g
  • Sodium: 440mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 20mg