Description
Sumptuous layers of Seafood Lasagna promise a coastal culinary journey through creamy ricotta, tender shrimp, and delicate crab. Oceanic flavors meld with classic Italian pasta, creating a luxurious meal that transports you to Mediterranean shores with each savory bite.
Ingredients
Scale
Main Ingredients:
- 1 lb lasagna noodles
- 1 lb mixed seafood (shrimp, crab, scallops)
- 2 cups marinara sauce
Dairy and Cheese:
- 2 cups ricotta cheese
- 1 cup mozzarella cheese
- 1/2 cup parmesan cheese
- 1/2 cup heavy cream
Herbs and Seasonings:
- 2 tbsp fresh parsley
- 1 tbsp garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried basil
Instructions
- Preheat the oven to 375°F, preparing a spacious baking dish for the layered seafood lasagna.
- Cook lasagna noodles in salted boiling water until al dente, then drain and rinse with cold water to prevent sticking.
- In a large skillet, sauté minced garlic until fragrant, then gently fold in mixed seafood, cooking until just opaque and tender.
- Combine ricotta cheese, heavy cream, chopped parsley, dried basil, salt, and black pepper in a separate mixing bowl, creating a creamy seafood filling.
- Spread a thin layer of marinara sauce on the bottom of the baking dish to prevent noodles from sticking.
- Arrange the first layer of lasagna noodles, overlapping slightly to create a solid base.
- Spread a generous portion of the ricotta mixture over the noodles, ensuring even coverage.
- Distribute the sautéed seafood evenly across the ricotta layer, creating a rich protein-packed section.
- Sprinkle mozzarella and parmesan cheese over the seafood layer for added depth of flavor.
- Repeat layering process: noodles, ricotta mixture, seafood, and cheese until all ingredients are used.
- Pour remaining marinara sauce over the final layer, ensuring complete coverage.
- Top with a final sprinkle of parmesan and mozzarella cheese.
- Cover the baking dish with aluminum foil and bake for 25 minutes.
- Remove foil and continue baking for an additional 10-15 minutes until cheese is golden and bubbly.
- Let the lasagna rest for 10 minutes before serving to allow layers to set and flavors to meld.
Notes
- Choose fresh, high-quality seafood like shrimp, scallops, and crab for the best flavor and texture.
- Avoid overcooking seafood to prevent rubbery, tough texture that can ruin the delicate lasagna.
- Pat seafood dry before sautéing to ensure proper browning and prevent excess moisture in the dish.
- Experiment with different herb combinations like dill or thyme to enhance the seafood’s natural flavors.
- Substitute dairy-free alternatives like cashew cream for a lactose-free version of the ricotta mixture.
- For a lighter option, use whole wheat lasagna noodles to increase fiber and nutritional value.
- Prepare the lasagna ahead of time and refrigerate, allowing flavors to develop more intensely before baking.
- Freeze individual portions for a convenient make-ahead meal that’s perfect for busy weeknights.
- Prep Time: 30 minutes
- Cook Time: 35-40 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 6
- Calories: 550
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 30 g
- Saturated Fat: 15 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 120 mg