Description
Crispy southwest chicken egg rolls bring zesty Mexican-inspired flavors into a handheld delight packed with spicy chicken, black beans, and melted cheese. Perfectly golden and crunchy, this appetizer delivers a mouthwatering blend of southwestern spices that will excite your taste buds.
Ingredients
Scale
main ingredients:
- 2 cups shredded chicken
- 1 cup black beans
- 1 cup corn kernels
- 1/2 cup diced bell peppers
vegetables and herbs:
- 2 tablespoons chopped cilantro
- 1/4 cup diced green onions
seasonings and binding:
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 8 egg roll wrappers
- 2 tablespoons olive oil (for brushing)
optional dipping sauce ingredients:
- 1/2 cup sour cream
- 1/4 cup salsa
- 1 lime (for juice)
Instructions
- Preheat the oven to 425°F and line a baking sheet with parchment paper for easy cleanup and crisp results.
- In a large mixing bowl, combine shredded chicken, black beans, corn, and diced bell peppers, creating a vibrant southwestern filling.
- Sprinkle cumin, chili powder, salt, and black pepper over the mixture, thoroughly blending the seasonings to ensure even distribution.
- Gently fold in chopped cilantro and green onions, incorporating fresh herbal notes into the filling.
- Lay out egg roll wrappers on a clean work surface, positioning them in a diamond shape for easy rolling.
- Place a generous spoonful of the prepared filling near the bottom corner of each wrapper, leaving a small border around the edges.
- Fold the bottom corner over the filling, then tuck in the side corners to create a tight seal.
- Roll the wrapper upward, compressing the filling gently to ensure a compact egg roll.
- Seal the top corner with a light brush of water to secure the closure.
- Arrange the assembled egg rolls on the prepared baking sheet and brush each with olive oil to promote golden browning.
- Bake for 12-15 minutes, rotating the pan halfway through, until the egg rolls turn crispy and golden brown.
- While baking, whisk together sour cream, salsa, and fresh lime juice to create a zesty dipping sauce.
- Remove egg rolls from the oven and let cool for 2-3 minutes before serving with the prepared sauce.
Notes
- Swap protein options by using black beans, tofu, or shredded turkey for vegetarian or lean protein variations.
- Customize heat levels by adjusting chili powder and adding jalapeños or hot sauce to match personal spice preferences.
- Prepare egg rolls ahead of time and freeze uncooked for convenient meal prep, storing in airtight containers up to one month.
- Ensure crispy texture by patting filling ingredients dry and avoiding excess moisture before assembling egg rolls.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Appetizer, Snacks, Dinner
- Method: Baking
- Cuisine: Southwestern
Nutrition
- Serving Size: 4
- Calories: 280
- Sugar: 2 g
- Sodium: 400 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 6 g
- Protein: 16 g
- Cholesterol: 50 mg