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Stove Top Chicken Breasts Recipe

Stove Top Chicken Breasts Recipe


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4.9 from 33 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Succulent Stove Top Chicken Breasts promise a quick and flavorful dinner solution that brings restaurant-quality meals directly to home kitchens. Juicy seasoned chicken emerges perfectly golden and tender, ensuring you savor each delicious bite with minimal effort and maximum satisfaction.


Ingredients

Scale

Main Protein:

  • 4 boneless, skinless chicken breasts

Spices and Seasonings:

  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Cooking Liquid and Fat:

  • 2 tablespoons olive oil
  • 1/4 cup (60 milliliters) chicken broth (optional for extra moisture)

Instructions

  1. Prepare the chicken breasts by placing them between plastic wrap and gently pounding with a meat mallet until uniformly 1 inch thick, ensuring even cooking.
  2. Create a robust spice blend by thoroughly mixing garlic powder, onion powder, paprika, dried oregano, salt, and black pepper in a small bowl.
  3. Generously coat both sides of each chicken breast with the prepared spice mixture, ensuring complete and even coverage.
  4. Heat olive oil in a large skillet over medium-high heat until it shimmers and is hot enough for cooking.
  5. Carefully place seasoned chicken breasts into the hot skillet, allowing them to develop a golden-brown crust without moving for 5-7 minutes.
  6. When chicken releases easily from the pan, flip it over and reduce heat to medium. Pour chicken broth into the skillet to enhance moisture and flavor.
  7. Cover the skillet with a lid and continue cooking for 5-7 minutes, monitoring internal temperature until it reaches 165°F (75°C).
  8. Remove chicken from heat and let it rest for 5 minutes, allowing juices to redistribute and maintain tenderness.
  9. Slice the chicken and serve warm, optionally garnishing with fresh herbs for an elegant presentation.

Notes

  • Tenderize chicken breasts evenly to ensure uniform cooking and soft texture.
  • Use a meat mallet gently between plastic wrap to flatten chicken without tearing the meat.
  • Pound chicken to consistent 1-inch thickness for perfectly cooked, juicy results.
  • Customize spice blend according to personal taste preferences or dietary restrictions.
  • Experiment with alternative herbs like thyme or rosemary for varied flavor profiles.
  • Avoid overcrowding the skillet to maintain proper heat distribution and achieve golden-brown crust.
  • Check internal temperature with meat thermometer for food safety and precise doneness.
  • Let chicken rest after cooking to retain moisture and prevent dryness.
  • Transform dish into low-carb option by skipping flour or breadcrumb coating.
  • Swap olive oil with avocado oil for higher smoke point and different nutritional benefits.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Lunch
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 250
  • Sugar: 0 g
  • Sodium: 600 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 38 g
  • Cholesterol: 110 mg