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Taco Pasta Recipe

Taco Pasta Recipe


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4.8 from 19 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Hearty Taco Pasta brings Mexican-inspired comfort to your dinner table, blending spicy ground beef with creamy pasta in a quick and satisfying meal. Families will savor these zesty flavors that combine classic taco seasonings with comforting noodles for an irresistible dinner experience.


Ingredients

Scale

Protein:

  • 1 lb ground beef
  • 1 packet taco seasoning

Pasta and Base:

  • 8 oz pasta (penne or rotini)
  • 1 cup water
  • 1 cup salsa

Toppings and Extras:

  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 1/4 cup chopped cilantro
  • 1/2 cup diced tomatoes
  • 1/4 cup sliced black olives
  • 1/4 cup diced red onions
  • 2 tbsp olive oil
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium-high heat, then brown ground beef until no pink remains, breaking it into small crumbles.
  2. Sprinkle taco seasoning over the meat and stir thoroughly to distribute evenly, cooking for an additional 2-3 minutes.
  3. Add water and salsa to the skillet, stirring to combine with the seasoned meat and create a sauce.
  4. In a separate pot, cook pasta according to package instructions until al dente, then drain completely.
  5. Transfer cooked pasta directly into the meat mixture, gently folding to ensure even coating and integration of flavors.
  6. Reduce heat to low and let the pasta simmer in the sauce for 2-3 minutes, allowing it to absorb the taco-seasoned liquid.
  7. Remove skillet from heat and immediately sprinkle shredded cheddar cheese over the top, letting it melt from the residual warmth.
  8. Garnish with diced tomatoes, sliced black olives, chopped cilantro, and diced red onions for added texture and freshness.
  9. Finish by dolloping sour cream on top and seasoning with salt and black pepper to taste.
  10. Serve hot, directly from the skillet, for a vibrant and flavorful one-pan meal.

Notes

  • Select lean ground beef for a healthier version, reducing overall fat content while maintaining rich flavor.
  • Swap beef with ground turkey or plant-based crumbles for lighter, diet-friendly alternatives that still deliver robust taste.
  • Toast dry pasta briefly before cooking to enhance nutty undertones and create deeper, more complex flavor profile.
  • Use low-sodium taco seasoning to control salt intake and customize spice levels according to personal preference.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 4
  • Calories: 610
  • Sugar: 5 g
  • Sodium: 850 mg
  • Fat: 30 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 1 g
  • Carbohydrates: 53 g
  • Fiber: 3 g
  • Protein: 32 g
  • Cholesterol: 80 mg