Description
Delightful Thai Chicken Lettuce Wraps blend zesty Asian flavors with crisp lettuce and tender chicken. Spicy, tangy seasonings and fresh herbs create a perfect balance for quick, satisfying meals you’ll crave again and again.
Ingredients
Scale
Protein:
- 1 lb chicken breast, boneless and skinless
- 0.5 cup ground chicken
Vegetables and Aromatics:
- 1 head butter lettuce
- 0.5 cup red bell pepper, diced
- 0.25 cup green onions, chopped
- 3 cloves garlic, minced
- 2 tbsp ginger, fresh and minced
Sauces and Seasonings:
- 3 tbsp soy sauce
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 tbsp sriracha sauce
- 2 tbsp hoisin sauce
- 1 tbsp brown sugar
- 0.25 tsp black pepper
- 0.25 tsp salt
Garnish and Optional Add-ins:
- 0.25 cup cilantro, chopped
- 2 tbsp roasted peanuts, chopped
- 1 lime, cut into wedges
Instructions
- Pat chicken breast and ground chicken dry with paper towels to remove excess moisture and ensure better browning.
- Dice chicken into small, uniform pieces to promote even cooking and quick heat absorption.
- Heat a large skillet over medium-high heat and add sesame oil, creating a smooth cooking surface.
- Sauté minced garlic and ginger for 30-45 seconds until fragrant, releasing their aromatic oils without burning.
- Add diced chicken to the skillet, cooking for 5-7 minutes and stirring frequently to achieve golden-brown edges.
- Incorporate diced red bell peppers and continue cooking for an additional 2-3 minutes until vegetables soften.
- Whisk together soy sauce, rice vinegar, sriracha, hoisin sauce, brown sugar, salt, and black pepper in a separate bowl.
- Pour sauce mixture over chicken, stirring to coat evenly and allowing flavors to meld for 2-3 minutes.
- Remove skillet from heat and let chicken mixture cool slightly for easier handling.
- Carefully separate butter lettuce leaves, creating perfect cups for filling.
- Spoon chicken mixture into lettuce leaves, ensuring even distribution.
- Garnish with chopped green onions, cilantro, and roasted peanuts for added texture and freshness.
- Serve immediately with lime wedges, allowing guests to squeeze fresh juice over their wraps.
Notes
- Customize chicken choice by using ground turkey or plant-based protein for dietary flexibility.
- Use low-sodium soy sauce and sugar alternatives to reduce sodium and caloric intake for health-conscious eaters.
- Prep ingredients beforehand to streamline cooking process and minimize kitchen stress during meal preparation.
- Control spice levels by adjusting sriracha quantity, making the dish adaptable for different heat tolerances.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Sautéing
- Cuisine: Thai
Nutrition
- Serving Size: 4
- Calories: 290
- Sugar: 6 g
- Sodium: 720 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 21 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 70 mg