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Vegetarian Dumpling Soup Recipe

Vegetarian Dumpling Soup Recipe


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4.9 from 14 reviews

  • Total Time: 19 minutes
  • Yield: 6 1x

Description

Hearty Chinese Dumpling Soup delights with silky wrappers packed with savory vegetables and delicate spices. Warm broth embraces delicious dumplings, offering comfort and authentic flavors you’ll savor with each delightful spoonful.


Ingredients

Scale

Protein and Dumpling:

  • 1.5 lb frozen vegetarian gyoza (dumplings, wontons, or pot stickers)
  • 8 oz mushrooms, halved

Vegetables and Aromatics:

  • 1 medium onion, chopped
  • 2 tablespoons fresh ginger, minced
  • 4 garlic cloves, minced
  • ½ cup red cabbage, chopped
  • ½ cup shredded carrots
  • ½ cup red bell pepper, chopped
  • ¼ cup green onions, chopped
  • ¼ cup cilantro, chopped

Liquids and Seasonings:

  • 6 cups miso broth (or substitute vegetable broth)
  • 1 tablespoon sesame oil
  • 1 tablespoon chili garlic paste
  • 1 lime, juiced
  • ⅛ teaspoon salt (adjust to taste)

Instructions

  1. Warm sesame oil in a substantial soup vessel over medium flame, introducing finely chopped onions, minced ginger, and crushed garlic. Allow ingredients to caramelize for approximately 3 minutes until onions transform into a golden hue.
  2. Incorporate shredded red cabbage, diced carrots, sliced bell pepper, and quartered mushrooms. Sauté for an additional 3 minutes, ensuring mushrooms develop a rich, bronzed exterior.
  3. Stream miso broth into the vegetable mixture, elevating heat until liquid reaches a vigorous boil.
  4. Gently introduce frozen gyoza dumplings, reducing temperature to a gentle simmer. Cover and cook for 3 minutes, guaranteeing complete dumpling preparation.
  5. Remove from heat source. Enhance flavor profile by drizzling fresh lime juice and introducing spicy chili garlic paste. Thoroughly blend all components.
  6. Transfer steaming soup into serving vessels, artfully dispersing vibrant green onions and fresh cilantro leaves across the surface. Present immediately while maintaining optimal warmth.

Notes

  • Select fresh, high-quality vegetables to enhance the soup’s flavor and nutritional value.
  • Chop vegetables uniformly to ensure even cooking and consistent texture throughout the dish.
  • Adjust miso broth intensity by gradually adding more or less paste depending on personal taste preferences.
  • Consider using gluten-free gyoza for those with wheat sensitivities, maintaining the recipe’s delicious profile.
  • Prep Time: 10 minutes
  • Cook Time: 9 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Sautéing
  • Cuisine: Chinese

Nutrition

  • Serving Size: 6
  • Calories: 210
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 4 g
  • Protein: 8 g
  • Cholesterol: 0 mg