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Marry Me Salmon Recipe

Marry Me Salmon Recipe


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4.7 from 13 reviews

  • Total Time: 42-45 minutes
  • Yield: 2 1x

Description

Succulent Marry Me Salmon promises pure culinary romance with its irresistible blend of savory flavors and elegant preparation. Delicate fish fillets glazed in a tantalizing sauce will enchant you from first bite to last, making dinner feel like a passionate love letter.


Ingredients

Scale

Salmon:

  • 4 salmon fillets (about 6 oz/170 g each)

Marinade:

  • 1/4 cup olive oil
  • 3 tbsp honey
  • 2 tbsp soy sauce
  • 2 cloves garlic, minced
  • 1 tbsp dijon mustard
  • 1 tsp dried oregano
  • 1/2 tsp black pepper

Garnish:

  • 2 tbsp fresh parsley, chopped
  • 1 lemon, sliced
  • 2 green onions, thinly sliced
  • 1 tbsp sesame seeds

Instructions

  1. Whisk olive oil, honey, soy sauce, minced garlic, dijon mustard, dried oregano, and black pepper in a shallow dish to create a vibrant marinade.
  2. Submerge salmon fillets in the marinade, ensuring each piece is thoroughly coated. Refrigerate for 30 minutes to allow flavors to penetrate deeply.
  3. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
  4. Remove salmon from marinade, letting excess drip off, and arrange fillets on the prepared baking sheet with space between each piece.
  5. Bake salmon for 12-15 minutes until fish flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
  6. While salmon bakes, finely chop fresh parsley and thinly slice green onions for garnishing.
  7. Once cooked, transfer salmon to serving plates and sprinkle with chopped parsley, sliced green onions, and sesame seeds.
  8. Garnish with fresh lemon slices on the side for an extra burst of citrus flavor.
  9. Serve immediately to enjoy the salmon at its peak tenderness and temperature.

Notes

  • Marinate salmon for maximum flavor absorption, allowing the honey and soy sauce to caramelize and create a delicious glaze.
  • Pat salmon dry before marinating to help the marinade adhere better and ensure a crispy exterior when baked.
  • Use a meat thermometer to check internal temperature, preventing overcooking and maintaining the salmon’s moisture and tender texture.
  • Customize the dish by substituting honey with maple syrup for a different sweetness or using tamari for a gluten-free option.
  • Prep Time: 30 minutes
  • Cook Time: 12-15 minutes
  • Category: Dinner, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 484
  • Sugar: 10 g
  • Sodium: 450 mg
  • Fat: 30 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 1 g
  • Protein: 36 g
  • Cholesterol: 90 mg