Air Fryer Sweet Potato Fries Recipe

Crispy, Golden Air Fryer Sweet Potato Fries Recipe

Crispy golden air fryer sweet potato fries create a healthier twist on classic comfort food.

Potatoes sliced thin promise maximum crunch with minimal oil.

Salt and spices turn simple ingredients into an irresistible snack.

Minimal preparation means you can whip up these delectable fries in minutes.

Perfectly seasoned wedges emerge from the air fryer with a satisfying exterior and tender center.

Nutritious and delicious, these fries will become your new favorite side dish.

Serving suggestions range from dipping sauces to accompaniments that complement their natural sweetness.

Savor every bite of this simple yet spectacular recipe.

Why Everyone Loves Crispy Air Fryer Sweet Potato Fries Recipe

  • Create Crispy Perfection: Achieve restaurant-style sweet potato fries with minimal oil using the air fryer, delivering a healthier alternative to traditional deep-fried versions.
  • Master Quick Preparation: Slice, season, and cook in just a few simple steps, making this recipe perfect for busy individuals who want a fast and delicious side dish or snack.
  • Customize Your Flavor: Experiment with different spice combinations like smoked paprika, cayenne pepper, or herbs to match your taste preferences and keep the recipe exciting every time you make it.
  • Boost Nutritional Value: Sweet potatoes pack a powerful punch of vitamins, fiber, and antioxidants, transforming this tasty treat into a nutritious option for health-conscious food lovers.

Ingredients Needed For Crispy Air Fryer Sweet Potato Fries Recipe

Main Ingredients:
  • Sweet Potatoes: Fresh root vegetables that serve as the base for crispy and flavorful fries.
  • Olive Oil: A heart-healthy oil that helps the sweet potato fries achieve a golden and crispy exterior.
Seasoning Ingredients:
  • Garlic Powder, Paprika, Salt, Black Pepper: A blend of spices that adds depth of flavor and enhances the natural sweetness of the sweet potatoes.
Garnish Ingredients:
  • Parsley: A fresh herb that provides a bright green color and adds a light, fresh note to the finished dish.
Dipping Options:
  • Ketchup or Favorite Dipping Sauce: A complementary condiment that adds extra flavor and enjoyment to the sweet potato fries.

How To Make Crispy Air Fryer Sweet Potato Fries Recipe Step By Step

Step 1: Prepare Sweet Potato Strips

Wash sweet potatoes thoroughly. Peel the skin using a vegetable peeler. Slice potatoes into long, thin strips about ¼ inch wide, ensuring even thickness for consistent crispiness. Use a sharp knife and cutting board for precise cutting.

Step 2: Toss with Seasoning

Ingredients for seasoning:
  • Olive oil
  • Garlic powder
  • Paprika
  • Salt
  • Black pepper

Place sliced sweet potato strips in a large mixing bowl. Drizzle olive oil over the strips. Sprinkle all seasonings evenly. Use hands or a wooden spoon to toss and coat every strip completely, ensuring uniform flavor distribution.

Step 3: Preheat Cooking Device

Turn on air fryer and set temperature to 400°F. Allow device to warm up for approximately 3-5 minutes. Proper preheating ensures crispy exterior and tender interior of sweet potato strips.

Step 4: Arrange Sweet Potato Strips

Carefully place seasoned strips inside air fryer basket. Spread strips in a single layer without overcrowding. Leave small spaces between each strip to promote even air circulation and crispiness.

Step 5: Cook and Rotate

Cook sweet potato strips for 15-20 minutes. Halfway through cooking time, pause and gently shake basket to rotate strips. This technique guarantees uniform browning and prevents sticking.

Step 6: Finish and Garnish

Remove crispy sweet potato strips from air fryer. Transfer to serving plate. Optional: Sprinkle freshly chopped parsley on top for added color and flavor. Serve immediately with preferred dipping sauce like ketchup or sriracha mayo.

Best Tips For Crispy Air Fryer Sweet Potato Fries Recipe

  • Slice Precisely: Cut sweet potatoes uniformly at ¼ inch thickness to ensure even cooking and maximum crispiness in your air fryer.
  • Avoid Overcrowding: Arrange fries in a single layer without touching to allow hot air circulation, preventing soggy results and promoting crisp edges.
  • Pat Dry for Crunch: Use paper towels to remove excess moisture from sweet potato slices before seasoning, which helps achieve a crunchier exterior.
  • Experiment with Spices: Try alternative seasoning blends like cajun, ranch, or curry powder to transform the flavor profile and keep the dish exciting.
  • Check Doneness Early: Start checking fries around 12 minutes to prevent burning, as air fryer temperatures can vary between models and prevent potential overcooking.

Tasty Twists For Crispy Air Fryer Sweet Potato Fries Recipe

  • Herb-Infused Fries: Replace paprika with dried thyme, rosemary, and oregano for an aromatic Mediterranean-style sweet potato fry experience.
  • Spicy Cayenne Version: Add cayenne pepper and chili powder to create a bold, fiery kick that transforms the basic recipe into a zesty treat.
  • Vegan Parmesan Coating: Sprinkle nutritional yeast and crushed nuts over fries after cooking for a dairy-free, protein-rich alternative that adds nutty flavor and extra crunch.
  • Low-Carb Jicama Alternative: Swap sweet potatoes with thinly sliced jicama for a keto-friendly version that maintains the crispy texture while reducing carbohydrate content.

Pair Crispy Air Fryer Sweet Potato Fries Recipe With These Dishes

  • Elevate Flavor Pairings: Crispy Air Fryer Sweet Potato Fries
  • Dip into Zesty Sauces: Blend chipotle mayo, sriracha honey, or garlic aioli for bold, tangy complementary tastes that enhance the sweet potato's natural sweetness.
  • Match with Protein Partners: Serve alongside grilled chicken, turkey burger, or blackened fish to create a balanced meal that highlights the fries' crispy texture and warm spices.
  • Wine and Beverage Companions: Pair with light, crisp white wines like Sauvignon Blanc or refreshing wheat beers that cut through the fries' richness and cleanse the palate with their bright, acidic notes.

How To Store Crispy Air Fryer Sweet Potato Fries Recipe Correctly

  • Store leftover fries in an airtight container in the refrigerator for up to 3-4 days. Separate layers with parchment paper to prevent sticking.
  • Place cooled fries in a freezer-safe bag, remove excess air, and freeze for up to 1 month. Label the bag with the date for easy tracking.
  • Preheat air fryer to 375°F, spread fries in a single layer, and cook for 3-5 minutes until crispy. Shake the basket halfway through for even heating.
  • Spread fries on a baking sheet, bake at 425°F for 5-7 minutes, turning once to restore crispiness. Avoid microwave, as it makes fries soggy.

FAQ Answers For Crispy Air Fryer Sweet Potato Fries Recipe

  • Why should I soak the sweet potato slices before cooking?

Soaking removes excess starch, which helps achieve crispier fries and prevents them from sticking together during air frying.

  • Can I use different spices for this recipe?

Absolutely! You can experiment with cayenne pepper, cumin, or chili powder to customize the flavor profile and match your taste preferences.

  • How do I prevent my sweet potato fries from becoming soggy?

Make sure to cut fries uniformly, pat them dry before seasoning, avoid overcrowding the air fryer basket, and shake them halfway through cooking to ensure even crispiness.

  • Are air fryer sweet potato fries healthier than traditional deep-fried fries?

Yes, air fryer fries use significantly less oil, reducing overall calorie and fat content while still providing a crispy texture and delicious taste.

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Air Fryer Sweet Potato Fries Recipe

Air Fryer Sweet Potato Fries Recipe


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4.7 from 33 reviews

  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Crispy, golden air fryer sweet potato fries bring restaurant-style magic straight to home kitchens with minimal effort. Perfectly seasoned and irresistibly crunchy, these fries offer a healthier alternative that delivers maximum flavor without excess oil.


Ingredients

Scale

Main Ingredients:

  • 2 large sweet potatoes

Seasonings:

  • 1 tablespoon (15 milliliters) olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Garnish and Serving:

  • Fresh parsley, chopped
  • Ketchup or favorite dipping sauce

Instructions

  1. Meticulously peel sweet potatoes using a vegetable peeler, crafting uniform fries approximately ¼ inch thick to guarantee maximum crispiness.
  2. Transfer sliced potatoes into a spacious mixing bowl, thoroughly coating with olive oil and dispersing garlic powder, paprika, salt, and black pepper until each fry is evenly seasoned.
  3. Activate air fryer and calibrate temperature to 400°F, allowing 5 minutes for preheating to establish optimal cooking environment.
  4. Arrange seasoned fries in a single, uncrowded layer within the air fryer basket, ensuring sufficient spacing between pieces to promote uniform crisping.
  5. Initiate cooking process for 15-20 minutes, strategically interrupting midway to vigorously shake basket, promoting balanced golden-brown coloration and consistent texture.
  6. Carefully extract fries from air fryer, transferring to serving plate and garnishing with freshly chopped parsley for vibrant visual appeal and subtle herbaceous undertone.
  7. Serve immediately alongside preferred dipping sauce, maximizing the fries’ temperature and crunchiness for an exceptional culinary experience.

Notes

  • Slice sweet potatoes uniformly to ensure even cooking and maximum crispiness in every bite.
  • Pat potato strips completely dry with paper towels before seasoning to prevent soggy results and promote better air frying.
  • Avoid overcrowding the air fryer basket, leaving space between fries allows hot air circulation for perfectly crisp exterior.
  • Experiment with alternative seasonings like cajun spice, curry powder, or herb blends to create exciting flavor variations that match different meal profiles.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Snacks, Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 150
  • Sugar: 4 g
  • Sodium: 200 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 0 mg
Truc Tran (Kris)

Truc Tran (Kris)

Senior Food Editor

Expertise

Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Vietnamese Food Evaluation Expert

Education

  • Hospitality (Commercial Cookery) at TasTAFE
  • Culinary Arts at Kendall College (Australia Branch in Sydney)
  • Vietnamese Cuisine Head Chef at HNAAu School (Vietnam, International Joint Training Program)

Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.

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