Antipasto Salad Recipe

Zingy Italian Antipasto Salad Recipe for Festive Gatherings

Crafting the perfect antipasto salad brings together a symphony of Mediterranean flavors that dance across your plate.

Italian delis inspired this colorful mix of cured meats, cheeses, and vibrant vegetables.

Crisp greens form the foundation of this classic appetizer, inviting bold textures and rich tastes.

Salty olives, tangy pepperoncini, and premium cured meats create a delightful contrast in every forkful.

Soft mozzarella and sharp provolone chunks add creamy complexity to the ensemble.

Fresh herbs and a zesty vinaigrette tie the ingredients into a harmonious blend that sings with authentic italian charm.

Jump into this recipe and let your taste buds embark on a delicious journey through southern italy’s culinary landscape.

Why Antipasto Salad Is A Total Flavor Bomb

  • Craft a Quick Crowd-Pleaser: Perfect for gatherings where you need a stunning dish that looks impressive but takes minimal effort to prepare.
  • Packed with Bold Mediterranean Flavors: Combines classic Italian ingredients like salami, pepperoncini, olives, and provolone to create a taste explosion in every bite.
  • No-Cook Protein-Packed Meal: Delivers a hearty protein punch without requiring any cooking, making it ideal for busy weeknights or last-minute entertaining.
  • Customize Your Culinary Canvas: Offers flexibility to swap ingredients based on preferences or dietary needs, allowing personal creativity in the kitchen.

Everything That Goes Into Antipasto Salad

Base Ingredients:
  • Mixed Salad Greens, Romaine Lettuce: Crisp and fresh foundation for the salad that provides a nutritious base.
Protein Ingredients:
  • Salami, Pepperoni: Savory and flavorful Italian cold cuts that add rich protein and bold taste to the salad.
  • Provolone Cheese, Mozzarella Cheese: Creamy and tangy cheeses that contribute protein and enhance the salad's texture.
Accent Ingredients:
  • Cherry Tomatoes: Bright and juicy elements that provide a burst of fresh flavor.
  • Pepperoncini Peppers, Kalamata Olives, Green Olives, Artichoke Hearts: Briny and zesty ingredients that add complexity and Mediterranean character to the salad.
  • Red Onion: Sharp and crisp vegetable that introduces a mild pungent flavor.
  • Fresh Basil: Aromatic herb that adds a fresh and herbaceous note.
  • Parmesan Cheese: Sharp and salty cheese that provides a finishing garnish.
Dressing Ingredients:
  • Olive Oil, Red Wine Vinegar: Smooth and tangy base for the dressing that creates a classic vinaigrette.
  • Dried Oregano, Black Pepper: Aromatic and warming spices that enhance the dressing's flavor profile.

How To Make Antipasto Salad Fast

Step 1: Prepare Greens

Create a vibrant base by washing mixed salad greens and romaine lettuce, then chopping them into bite-sized pieces and spreading them across a large serving bowl.

Step 2: Add Tomato Burst

Slice cherry tomatoes in half and sprinkle them generously over the green foundation.

Step 3: Layer Protein Slices

Arrange salami and pepperoni slices evenly across the greens, creating a mouthwatering protein layer.

Step 4: Introduce Cheese Cubes

Cut provolone and mozzarella into uniform cubes, then scatter them across the salad for creamy texture.

Step 5: Boost Flavor Intensity

Enhance the salad with a mix of exciting ingredients:
  • Pepperoncini peppers
  • Kalamata olives
  • Green olives
  • Chopped artichoke hearts

Step 6: Scatter Onion Ribbons

Slice red onion into thin, delicate ribbons and distribute them across the top of the salad.

Step 7: Whip Up Zesty Dressing

In a small bowl, combine:
  • Olive oil
  • Red wine vinegar
  • Dried oregano
  • Black pepper

Whisk ingredients together to create a tantalizing dressing.

Step 8: Drizzle and Coat

Pour the prepared dressing evenly over the salad, ensuring every ingredient gets a light coating.

Step 9: Finish with Fresh Herbs

Sprinkle freshly chopped basil and grated parmesan cheese over the top for a final flavor punch.

Step 10: Toss and Blend

Gently mix all ingredients to distribute the dressing and create a harmonious blend of flavors.

Step 11: Serve and Enjoy

Present the antipasto salad at room temperature to maximize its delicious taste and texture.

Tips That Make Antipasto Salad Even Better

  • Prep Greens Perfectly: Wash and dry salad greens thoroughly to prevent soggy texture and ensure crisp, fresh base for your antipasto salad.
  • Balance Protein and Veggies: Layer meats and cheeses evenly to create a visually appealing and balanced dish that provides both flavor and nutrition.
  • Dress Just Before Serving: Drizzle dressing moments before serving to maintain the crispness of greens and prevent wilting.
  • Customize for Dietary Needs: Swap salami and pepperoni with grilled chicken or tofu for a lighter protein option that suits vegetarian or low-fat diets.
  • Enhance Flavor Complexity: Experiment with additional herbs like fresh thyme or parsley to elevate the salad's aromatic profile and add depth to the overall taste.

Creative Twists For Antipasto Salad

  • Mediterranean Chickpea Antipasto: Replace salami and pepperoni with seasoned chickpeas, add cucumber slices, and swap red wine vinegar for lemon juice in the dressing.
  • Grilled Vegetable Antipasto: Substitute meat with grilled zucchini, eggplant, and bell peppers, use fresh mozzarella, and add balsamic glaze for extra richness.
  • Seafood Antipasto: Replace cured meats with cooked shrimp and crab meat, include capers, reduce red onion, and enhance dressing with fresh dill.
  • Low-Carb Antipasto Bowl: Eliminate lettuce base, use cauliflower rice, increase protein quantities, add roasted nuts, and incorporate a herb-infused olive oil dressing.

Pairing Ideas For Antipasto Salad

  • Pair with Robust Red Wine: A bold Italian Chianti or Sangiovese complements the salad's rich, savory flavors, cutting through the salami and cheese with its tannic structure.
  • Match with Crisp Pinot Grigio: A light, refreshing white wine balances the salad's salty ingredients, providing a clean palate cleanser between bites.
  • Serve Alongside Crusty Focaccia Bread: Warm, herbed focaccia adds a delightful textural contrast, perfect for soaking up the zesty vinaigrette and capturing extra salad bits.
  • Complement with Sparkling Water with Lemon: A bubbly, citrusy drink helps refresh the palate, cutting through the richness of the meats and cheeses while enhancing the salad's bright flavors.

Smart Storage For Antipasto Salad

  • Store the antipasto salad in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate to prevent soggy greens and maintain crisp textures.
  • Store wet ingredients like olives, pepperoncini, and artichoke hearts in a separate container to preserve the salad's crunchiness and prevent wilting.
  • Keep the vinaigrette in a sealed jar in the refrigerator for up to a week. Shake well before using and add fresh herbs just before serving to maintain vibrant flavors.
  • Chop vegetables and slice meats just before serving to ensure maximum freshness and prevent early spoilage. Consume the salad within 24-48 hours for the best taste and quality.

Helpful Answers About Antipasto Salad

  • Is this salad considered healthy?

Yes, it’s packed with proteins from meats and cheeses, provides antioxidants from vegetables, and contains healthy fats from olive oil and olives.

  • Can I make this salad vegetarian?

Absolutely! Simply omit the salami and pepperoni, and add more vegetables like roasted bell peppers or grilled zucchini for protein alternatives.

  • How long can I prepare this salad in advance?

You can prep ingredients separately up to 4 hours before serving, but add dressing and toss just before serving to prevent soggy greens.

  • What are the key flavor profiles in this salad?

The salad offers a balance of tangy (pepperoncini, vinegar), salty (olives, meats), sharp (red onion), and herbaceous (basil, oregano) flavors.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Antipasto Salad Recipe

Antipasto Salad Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 34 reviews

  • Total Time: 15 minutes
  • Yield: 4 1x

Description

Savor Mediterranean magic with this irresistible antipasto salad recipe that blends zesty Italian flavors into a colorful culinary journey. Fresh ingredients and bold textures invite you to experience a delightful taste of Southern Italy’s finest cuisine.


Ingredients

Scale

Salad Base:

  • 2 cups mixed salad greens
  • 1 head romaine lettuce, chopped
  • 1/2 cup cherry tomatoes

Protein and Cheese:

  • 4 oz salami, sliced
  • 4 oz pepperoni, sliced
  • 3 oz provolone cheese, cubed
  • 3 oz mozzarella cheese, cubed
  • 1/2 cup pepperoncini peppers

Dressing and Extras:

  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp dried oregano
  • 1/2 tsp black pepper
  • 1/4 cup kalamata olives
  • 1/4 cup green olives
  • 2 tbsp fresh basil, chopped
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup artichoke hearts, chopped
  • 1 tbsp grated parmesan cheese

Instructions

  1. Thoroughly wash and dry the mixed salad greens and romaine lettuce, then chop them into bite-sized pieces and arrange as the base in a large serving bowl.
  2. Halve the cherry tomatoes and scatter them across the lettuce mixture.
  3. Layer the salami and pepperoni slices evenly over the greens, creating a colorful protein foundation.
  4. Cube the provolone and mozzarella cheeses into uniform pieces and distribute them across the salad.
  5. Sprinkle pepperoncini peppers, kalamata and green olives, and chopped artichoke hearts throughout the salad for added texture and flavor.
  6. Thinly slice the red onion and disperse it across the top of the salad.
  7. In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, and black pepper to create a zesty dressing.
  8. Drizzle the prepared dressing evenly over the salad, ensuring all ingredients are lightly coated.
  9. Garnish with freshly chopped basil and grated parmesan cheese.
  10. Toss the salad gently to blend all ingredients and ensure even distribution of dressing.
  11. Serve immediately at room temperature for optimal flavor and freshness.

Notes

  • Drain canned ingredients like artichokes and olives thoroughly to prevent excess moisture from making the salad soggy.
  • Chill ingredients beforehand for a crisp, refreshing texture that enhances the overall salad experience.
  • Substitute deli meats with grilled chicken or tofu for a lighter, vegetarian-friendly version that maintains the salad’s robust flavor profile.
  • Use gluten-free salami and check dressing ingredients to make the recipe celiac-friendly without compromising taste.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer, Lunch, Dinner
  • Method: None
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 450
  • Sugar: 2 g
  • Sodium: 1200 mg
  • Fat: 35 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 16 g
  • Cholesterol: 50 mg
Truc Tran (Kris)

Truc Tran (Kris)

Senior Food Editor

Expertise

Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Vietnamese Food Evaluation Expert

Education

  • Hospitality (Commercial Cookery) at TasTAFE
  • Culinary Arts at Kendall College (Australia Branch in Sydney)
  • Vietnamese Cuisine Head Chef at HNAAu School (Vietnam, International Joint Training Program)

Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star