The Tangy-Sweet Apple Carrot Oat Cake Recipe Everyone Loves

Baking a delightful apple carrot oat cake brings together comfort and nutrition in one scrumptious treat.

Hearty oats mingle with sweet carrots and juicy apples, creating a wholesome sensation.

Whole grain goodness meets natural sweetness in this simple yet remarkable dessert.

Cinnamon whispers warmth through every tender crumb, inviting you to savor each bite.

Nutrients dance alongside rich flavors, making this cake more than just a typical dessert.

Home bakers can easily master this recipe with minimal ingredients and straightforward techniques.

You’ll love how quickly this cake comes together, promising a delectable reward for minimal effort.

Why You’ll Crave Apple Carrot Oat Cake

• Craft Healthy Indulgence: Enjoy a guilt-free dessert packed with nutritious ingredients like apples, carrots, and oats that deliver incredible flavor without added sugar.
• Simplify Baking Process: Mix ingredients in one bowl, combine wet and dry components quickly, and create a delicious cake with minimal kitchen effort and straightforward steps.
• Boost Nutritional Value: Incorporate whole food ingredients providing essential nutrients, fiber, and natural sweetness from fruits while supporting a balanced diet approach.
• Customize Texture and Taste: Enhance the cake with optional walnuts for extra crunch, experiment with spices like cinnamon, and adjust ingredients to personal preferences without compromising the recipe's core structure.

All You Need For Apple Carrot Oat Cake

• Rolled Oats: A hearty base that provides texture and nutritional value to the cake.
• Almond Flour: Adds richness and a nutty flavor while keeping the cake gluten-free.
• Baking Powder, Baking Soda: Essential leavening agents that help the cake rise and become light and fluffy.
• Cinnamon, Salt: Spices that enhance the overall flavor profile of the cake.

• Eggs: Bind the ingredients together and provide structure to the cake.
• Unsweetened Applesauce, Sugar-Free Maple Syrup: Natural sweeteners that add moisture and sweetness without refined sugar.
• Coconut Oil: Adds richness and helps create a moist texture.
• Vanilla Extract: Provides a warm, aromatic flavor to the cake.

• Apples, Carrots: Fresh produce that adds natural sweetness, moisture, and nutritional value to the cake.
• Walnuts: Optional topping that introduces a crunchy texture and nutty flavor.

Making Apple Carrot Oat Cake Step By Step

Step 1: Warm Up the Oven

Crank your oven to a cozy 350°F and grab a 9-inch round cake pan. Line the bottom completely with parchment paper to prevent any sticky situations.

Step 2: Mix Dry Ingredients

• Freshly grated apples
• Shredded carrots
• Rolled oats
• Almond flour
• Baking powder
• Baking soda
• Ground cinnamon
• Pinch of salt

Stir everything together until the ingredients are best friends and well combined.

Step 3: Whip Up Wet Ingredients

In a separate bowl, whisk eggs until they become light and fluffy.

• Unsweetened applesauce
• Melted coconut oil
• Sugar-free maple syrup
• Vanilla extract

Blend these ingredients until they’re smooth and harmonious.

Step 4: Create the Perfect Batter

Pour the wet ingredients into the dry mixture.

Gently fold everything together until you have a consistent batter. Don’t go crazy with mixing – just blend until everything is combined.

Step 5: Prepare for Baking

Transfer the batter into your prepared cake pan. Use a spatula to smooth out the top, creating an even layer that looks picture-perfect.

Step 6: Add Nutty Crunch (Optional)

If you’re feeling adventurous, sprinkle some chopped walnuts across the top of the batter for an extra layer of texture and flavor.

Step 7: Bake to Perfection

Slide the pan into the preheated oven and bake for 35-40 minutes.

To check if it’s done, stick a toothpick in the center – it should come out clean with just a few crumbs hanging on.

Step 8: Cool Down

Once baked, pull the cake out and let it chill in the pan for 15 minutes.

Then transfer to a wire rack to cool completely.

Step 9: Slice and Enjoy

Cut into slices and savor this guilt-free treat that’s perfect for breakfast or a wholesome dessert.

Your taste buds and body will thank you!

Smart Tips For Apple Carrot Oat Cake

• Grate apples and carrots finely to ensure even moisture distribution and smooth cake texture throughout.
• Opt for fresh, crisp apples like Granny Smith or Honeycrisp for maximum natural sweetness and robust flavor profile.
• Swap almond flour with gluten-free oat flour to make the cake completely gluten-free and suitable for more dietary needs.
• Store leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for extended freshness up to 5 days.
• Toast walnuts briefly before adding to enhance their nutty flavor and provide extra crunch to the cake's overall texture.

Tasty Twists On Apple Carrot Oat Cake

• Tropical Paradise Cake: Replace apples with mashed bananas and add shredded coconut for a Hawaiian-inspired version with rich, exotic flavors.
• Chocolate Chip Adventure: Fold in sugar-free dark chocolate chips and sprinkle cocoa powder into the batter for a decadent chocolate lover's variation.
• Spiced Autumn Blend: Incorporate pumpkin puree, increase cinnamon, and add nutmeg and ground ginger for a warm, seasonal interpretation of the original recipe.
• Berry Blast Cake: Mix in fresh or frozen blueberries and raspberries, and top with a light sugar-free berry compote for a fruity, vibrant alternative.

What To Eat With Apple Carrot Oat Cake

• Pair with Creamy Vanilla Yogurt Topping: Dollop tangy, sugar-free Greek yogurt mixed with vanilla extract on each cake slice for a cool, smooth contrast to the warm, spiced cake.
• Complement with Cinnamon-Spiced Tea: Brew a fragrant herbal tea like chamomile or rooibos with a sprinkle of cinnamon to echo the cake's warm spice profile and enhance its comforting flavors.
• Match with Almond Butter Drizzle: Gently warm sugar-free almond butter and drizzle over the cake, creating a rich, nutty complement that intensifies the cake's wholesome, hearty texture.

How To Store Apple Carrot Oat Cake Right

• Refrigerate: Store cake in an airtight container, wrapped tightly in plastic wrap or placed in a sealed container, for up to 5 days in the refrigerator. Keep cake away from strong-smelling foods to prevent flavor absorption.
• Freeze: Slice cake into individual portions, wrap each slice separately in plastic wrap, then place in a freezer-safe container or freezer bag. Frozen cake maintains quality for 2-3 months.
• Thaw Refrigerator Method: Transfer frozen cake slice from freezer to refrigerator and let it slowly defrost overnight. This gradual thawing preserves moisture and texture.
• Reheat: Warm refrigerated or thawed cake slice in microwave for 15-20 seconds, or in preheated oven at 300°F for 5-7 minutes until slightly warm and soft.

Answers About Apple Carrot Oat Cake

• Why use almond flour instead of regular wheat flour?

Almond flour provides a gluten-free alternative that adds moisture, protein, and a subtle nutty flavor while keeping the cake light and tender.

• Can I substitute the eggs in this recipe?

Yes, you can use flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg) as a vegan alternative that will help bind the ingredients together.

• How do I know the cake is fully baked?

The cake is done when a toothpick inserted into the center comes out clean with just a few moist crumbs, and the top appears golden brown and slightly firm to the touch.

Apple Carrot Oat Cake Recipe

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4.5 from 12 reviews

• Total Time: 55-60 minutes
• Yield: 8 1x

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Description

Delightful apple carrot oat cake brings warmth and comfort to classic dessert lovers. Rich, wholesome ingredients meld together in a simple yet satisfying treat perfect for sharing with friends and family.

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Ingredients

Scale 1x2x3x

Fruits and Vegetables:

• 2 cups (473 milliliters) grated apples
• 1.5 cups (355 milliliters) grated carrots
• 0.25 cup (59 milliliters) unsweetened applesauce

Grains and Flour:

• 1 cup (237 milliliters) rolled oats
• 0.5 cup (118 milliliters) almond flour

Binding and Flavoring Ingredients:

• 3 large eggs
• 2 tablespoons (30 milliliters) coconut oil
• 2 tablespoons (30 milliliters) sugar-free maple syrup
• 1 teaspoon (5 milliliters) vanilla extract
• 1 teaspoon (5 milliliters) baking powder
• 0.5 teaspoon (2.5 milliliters) baking soda
• 1 teaspoon (5 milliliters) ground cinnamon
• 0.25 teaspoon (1.25 milliliters) salt
• 0.25 cup (59 milliliters) chopped walnuts (optional)

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Instructions

1. Prepare the oven at 350°F and line a 9-inch round cake pan with parchment paper, covering the entire bottom surface for easy removal.
2. Grate apples and carrots, then combine with rolled oats, almond flour, baking powder, baking soda, cinnamon, and salt in a large mixing bowl, ensuring even ingredient distribution.
3. Whip eggs until they become light and airy, then blend in unsweetened applesauce, melted coconut oil, sugar-free maple syrup, and vanilla extract to create a smooth liquid mixture.
4. Gradually fold wet ingredients into the dry ingredient mixture, stirring gently to create a uniform batter without overworking the mix.
5. Carefully pour the batter into the prepared cake pan, using a spatula to spread it evenly and create a level surface.
6. Optional: Sprinkle chopped walnuts across the top of the batter to add a crunchy texture and nutty flavor profile.
7. Place the cake pan in the preheated oven and bake for 35-40 minutes, monitoring doneness by inserting a toothpick into the center – a clean toothpick with minimal crumbs indicates the cake is fully baked.
8. After removing from the oven, let the cake rest in the pan for 15 minutes to stabilize its structure.
9. Transfer the cake to a wire rack and allow it to cool completely before slicing.
10. Serve as a nutritious, sugar-free dessert that can double as a wholesome breakfast option.

Notes

• Boost moisture by grating apples and carrots finely, squeezing out excess liquid to prevent a soggy cake texture.
• Enhance protein and nutrition by substituting almond flour with alternative gluten-free options like coconut or sunflower seed flour for different dietary needs.
• Experiment with spice variations like nutmeg or cardamom to create unique flavor profiles while maintaining the cake’s wholesome character.
• Store cake in an airtight container at room temperature for 3-4 days or refrigerate for extended freshness, ensuring optimal taste and texture.

• Prep Time: 20 minutes
• Cook Time: 35-40 minutes
• Category: Breakfast, Snacks, Desserts
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 8
• Calories: 160
• Sugar: 2 g
• Sodium: 150 mg
• Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Trans Fat: 0 g
• Carbohydrates: 22 g
• Fiber: 3 g
• Protein: 5 g
• Cholesterol: 70 mg