Avocado Pasta Salad Recipe

Refreshing Avocado Pasta Salad Recipe for Summer Gatherings

Crafting a delightful avocado pasta salad brings pure culinary joy to summer meal planning.

Creamy textures merge with zesty ingredients for an unexpected twist.

Fresh herbs and ripe avocados create magic on your plate.

Simple pantry staples come together in less than thirty minutes.

Mediterranean influences shine through each vibrant green-flecked bite.

Crisp vegetables add satisfying crunch to this light yet filling dish.

You’ll want to make this recipe again and again.

Reasons to Love Creamy Avocado Pasta Salad

  • Craft Vibrant Flavors: Combine fresh ingredients like ripe avocados, cherry tomatoes, and basil to create a burst of summery taste that dances on your palate.
  • Master Quick Preparation: Assemble this delightful pasta salad in mere minutes, making it perfect for busy weeknights or spontaneous gatherings with friends and family.
  • Enjoy Versatile Dining: Serve as a light main course or stunning side dish that adapts to picnics, potlucks, and casual summer meals with incredible ease.
  • Customize with Ease: Swap ingredients or add protein like grilled chicken or shrimp to transform this simple recipe into a personalized culinary delight that suits any preference.

Avocado Pasta Salad Ingredients You’ll Need

Main Ingredients:
  • Pasta: The primary starch that serves as the base for this refreshing salad.
  • Avocado: Creamy and rich fruit that adds a smooth texture and healthy fat to the dish.
  • Cherry Tomatoes: Bright and juicy component that provides a burst of freshness and color.
Aromatics and Herbs:
  • Red Onion, Garlic: Sharp and pungent ingredients that add depth and complexity to the salad's flavor profile.
  • Fresh Basil: Fragrant herb that brings a vibrant and aromatic element to the overall taste.
Dressing and Finishing Touches:
  • Olive Oil, Lemon Juice, Salt, Black Pepper: Zesty and seasoned liquid mixture that creates a light and tangy dressing.
  • Parmesan Cheese: Optional dairy ingredient that offers a salty and rich garnish to enhance the salad's flavor.

Toss Together Avocado Pasta Salad with Ease

Step 1: Boil Pasta Perfectly

Grab your favorite pasta and cook it in a pot of salted water. Aim for that perfect al dente texture by boiling for 8-10 minutes. Once done, drain the pasta and give it a quick rinse with cold water to halt the cooking process and cool it down.

Step 2: Prepare Fresh Veggie Medley

Chop up your ingredients with care:
  • Ripe avocados (diced into bite-sized cubes)
  • Cherry tomatoes (sliced in half)
  • Red onion (finely minced)
  • Fresh garlic (carefully chopped)
  • Basil leaves (transformed into delicate ribbons)

Step 3: Whip Up Zesty Dressing

In a spacious mixing bowl, combine:
  • Olive oil
  • Fresh lemon juice
  • Salt
  • Cracked black pepper

Whisk these ingredients until they dance together into a vibrant, tangy mixture.

Step 4: Combine and Coat

Gently add the cooled pasta to the dressing. Toss with a light touch to ensure every pasta piece gets a beautiful coating of flavor.

Step 5: Fold in Veggie Goodness

Carefully incorporate the prepared ingredients:
  • Avocado cubes
  • Cherry tomatoes
  • Minced red onion
  • Chopped garlic

Move slowly to prevent the delicate avocado from breaking apart.

Step 6: Finish with Fresh Herbs

Sprinkle chopped basil leaves throughout the salad. Mix gently to distribute the fresh herb’s aroma.

Step 7: Optional Cheesy Touch

For those who love a bit of extra richness, dust the top with grated parmesan cheese.

Step 8: Chill and Develop Flavors

Pop the pasta salad into the refrigerator for 30 minutes. This magical resting time allows all the flavors to mingle and become best friends.

Step 9: Serve and Enjoy

Pull out your chilled pasta salad and serve it as a cool, refreshing side dish or a light main course. Perfect for sunny days and summer gatherings!

Avocado Salad Tips for a Creamy Finish

  • Keep Pasta Al Dente: Cook pasta just until tender with a slight bite to maintain perfect texture and prevent mushiness.
  • Prevent Avocado Browning: Toss avocado cubes with lemon juice to slow oxidation and maintain bright green color.
  • Chill for Maximum Flavor: Refrigerate salad for at least 30 minutes to let ingredients marinate and enhance overall taste profile.
  • Use Ripe Avocados: Select avocados that yield slightly to gentle pressure for creamy, smooth texture in the pasta salad.
  • Fresh Herb Boost: Add extra chopped basil just before serving to maximize aromatic freshness and vibrant flavor.

Cool Twists for Creamy Avocado Pasta Salad

  • Mediterranean Melody: Replace basil with oregano and add crumbled feta cheese, kalamata olives, and a sprinkle of za'atar for a Greek-inspired version.
  • Spicy Southwest Sensation: Mix in diced jalapeños, black beans, grilled corn kernels, and swap lemon juice for lime, then garnish with cilantro for a zesty kick.
  • Protein Power Punch: Incorporate grilled chicken, canned tuna, or crispy chickpeas to transform the salad into a more substantial meal with added protein content.
  • Roasted Veggie Remix: Grill zucchini, bell peppers, and eggplant cubes, then toss them into the pasta salad for a smoky, caramelized flavor profile.

Sides to Serve with Avocado Pasta Salad

  • Enhance Citrus Zest Pairing: Crisp sauvignon blanc complements the bright lemon notes in the pasta salad, cutting through the creamy avocado with its sharp, refreshing acidity.
  • Elevate Herbal Harmony: Fresh mint mojito or basil-infused sparkling water mirrors the herb profile, creating a complementary flavor experience that enhances the salad's delicate basil undertones.
  • Boost Texture Contrast: Crusty sourdough bread or parmesan crisps provide a delightful crunch against the soft pasta and creamy avocado, adding textural excitement to each bite.
  • Amplify Mediterranean Vibe: Grilled sardines or light Mediterranean seafood appetizers perfectly match the salad's fresh ingredients, echoing the dish's vibrant Mediterranean-inspired flavor profile.

How to Store Creamy Avocado Pasta Salad

  • Transfer pasta salad to an airtight container with a secure lid, ensuring it's sealed tightly to prevent air exposure and maintain freshness.
  • Keep the avocado pasta salad refrigerated for 1-2 days maximum, as avocados tend to brown and lose texture quickly after preparation.
  • Squeeze extra lemon juice over the top of the salad before storing to slow down oxidation and keep avocados looking bright and green.
  • Place a layer of plastic wrap directly on the surface of the pasta salad before closing the container to minimize air contact and preserve quality.

FAQs for Creamy Avocado Pasta Salad Fans

  • Can I use a different type of pasta for this recipe?

Yes, you can substitute the pasta with any short pasta like penne, rotini, or fusilli that holds the dressing well and provides good texture.

  • How do I prevent the avocados from turning brown?

Add lemon juice to the dressing, which helps prevent oxidation and keeps the avocado cubes fresh and green.

  • Is this recipe vegetarian-friendly?

Absolutely! This avocado pasta salad is completely vegetarian and can easily be made vegan by omitting the parmesan cheese.

  • Can I make this pasta salad ahead of time?

You can prepare it a few hours in advance, but add the avocados just before serving to maintain their best texture and color.

Print
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Avocado Pasta Salad Recipe

Avocado Pasta Salad Recipe


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4.9 from 14 reviews

  • Total Time: 55 minutes
  • Yield: 4 1x

Description

Creamy avocado pasta salad blends Mediterranean flavors with fresh ingredients for a delightful summer dish. Zesty herbs and tangy lime create a light, refreshing meal perfect for quick lunches or elegant gatherings you’ll savor with friends.


Ingredients

Scale

Main Ingredients:

  • 2 ripe avocados
  • 8 oz pasta (penne or rotini)
  • 1 cup cherry tomatoes

Vegetables and Herbs:

  • 1/2 cup red onion
  • 1/4 cup fresh basil leaves
  • 2 cloves garlic

Dressing and Seasonings:

  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 cup parmesan cheese (optional)

Instructions

  1. Cook pasta in salted boiling water for 8-10 minutes until al dente, then drain and rinse with cold water to stop cooking process.
  2. While pasta cools, dice ripe avocados into bite-sized cubes and halve cherry tomatoes.
  3. Finely mince red onion and garlic, and chop fresh basil leaves into delicate ribbons.
  4. Whisk olive oil, lemon juice, salt, and black pepper in a large mixing bowl to create a vibrant dressing.
  5. Add cooled pasta to the dressing, gently tossing to ensure each pasta piece is evenly coated.
  6. Fold in avocado cubes, cherry tomatoes, red onion, and garlic, mixing carefully to prevent avocado from breaking.
  7. Sprinkle chopped basil leaves throughout the salad and gently incorporate.
  8. For added richness, dust with grated parmesan cheese if desired.
  9. Chill in refrigerator for 30 minutes to allow flavors to meld together before serving.
  10. Serve cold as a refreshing summer side dish or light main course.

Notes

  • Choose ripe but firm avocados to prevent mushy texture and maintain salad’s structural integrity.
  • Reserve some pasta cooking water to adjust dressing consistency if needed, creating a silky smooth coating.
  • Prevent avocado browning by tossing cubes with lemon juice immediately after cutting, which adds brightness and preserves color.
  • Prep ingredients just before assembling to keep vegetables crisp and prevent soggy salad texture.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Snacks
  • Method: Boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 350
  • Sugar: 3 g
  • Sodium: 300 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 5 g
  • Protein: 8 g
  • Cholesterol: 10 mg
Truc Tran (Kris)

Truc Tran (Kris)

Senior Food Editor

Expertise

Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Vietnamese Food Evaluation Expert

Education

  • Hospitality (Commercial Cookery) at TasTAFE
  • Culinary Arts at Kendall College (Australia Branch in Sydney)
  • Vietnamese Cuisine Head Chef at HNAAu School (Vietnam, International Joint Training Program)

Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.

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