Sizzling Blackened Chicken Recipe: Spicy Comfort on a Plate
Crafting a mouthwatering blackened chicken recipe takes skill and passion for bold, zesty flavors that dance across your palate.
Spices blend together in a symphony of heat and depth, creating a culinary masterpiece that promises excitement.
Bold seasonings coat tender chicken pieces with a robust, smoky essence that captivates every bite.
Cayenne, paprika, and herbs intermingle to produce a crust so deliciously crisp, it’ll make taste buds celebrate.
Louisiana-style cooking meets home kitchen creativity in this simple yet extraordinary dish.
Professional chefs and home cooks alike can master this technique with confidence and flair.
You’ll want to serve this show-stopping chicken alongside fresh greens or warm rice for a complete meal that impresses everyone at the table.
Why Blackened Chicken Is A Bold And Tasty Choice
Everything You Need For Blackened Chicken
Main Ingredients:Spice Blend:Cooking and Finishing Ingredients:How To Make Blackened Chicken Step-By-Step
Step 1: Prepare Chicken Surface
Use paper towels to thoroughly dry chicken breasts, removing all excess moisture to help spices adhere effectively.
Step 2: Create Flavor Coating
Generously massage the spice mixture into each chicken breast, pressing firmly to create a dense, flavorful exterior crust.
Step 3: Superheat Cooking Surface
Place cast-iron skillet on high heat, allowing it to reach smoking temperature for approximately 4-5 minutes.
Step 4: Sear First Side
Carefully place seasoned chicken into blazing hot skillet, allowing each piece to develop a dark, crispy exterior without moving for 4-5 minutes.
Step 5: Complete Cooking Process
Flip chicken and continue cooking opposite side for 4-5 minutes, ensuring internal temperature reaches safe 165°F.
Step 6: Rest and Finish
Remove chicken from skillet and let rest 3-4 minutes to redistribute internal juices and maintain optimal moisture.
Step 7: Add Zesty Finish
Squeeze fresh lemon juice over blackened chicken just before serving to enhance flavor profile.
Step 8: Serve Immediately
Slice chicken and plate while exterior remains crisp and interior stays juicy.
Simple Tips To Master Blackened Chicken
Tasty Ways To Switch Up Blackened Chicken
Perfect Pairings For Blackened Chicken
Best Storage Tips For Blackened Chicken
Quick Answers To Blackened Chicken Questions
Cast-iron skillets provide exceptional heat retention and distribution, creating the perfect high-heat environment for developing the signature dark, crispy crust on the chicken without burning the spices.
Pat the chicken completely dry before seasoning, use high heat, and avoid moving the chicken around too much in the skillet. This allows the spices to form a protective crust without scorching.
Blackened refers to a cooking technique where meat is coated in spices and cooked at very high heat, creating a dark, flavorful crust that seals in the chicken’s moisture while developing a rich, intense flavor profile.
PrintBlackened Chicken Recipe
- Total Time: 25 minutes
- Yield: 4 1x
Description
Sizzling Blackened Chicken brings Louisiana’s bold spice blend to kitchen tables with fiery flavor and restaurant-quality results. Crusty exterior and juicy meat promise a quick, irresistible meal you’ll crave again and again.
Ingredients
Protein:
- 4 chicken breasts
Spices and Seasonings:
- 2 tbsp paprika
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 tsp cayenne pepper
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
Cooking Ingredients:
- 2 tbsp olive oil
- 1 lemon (for squeezing)
Instructions
- Blend paprika, garlic powder, onion powder, cayenne pepper, thyme, oregano, salt, and black pepper in a small mixing bowl to create a robust seasoning blend.
- Pat chicken breasts completely dry using paper towels to ensure optimal spice adherence and even cooking.
- Generously coat each chicken breast with the prepared spice mixture, pressing the seasoning firmly into the meat to create a dense, flavorful crust.
- Heat olive oil in a cast-iron skillet over high heat until it’s smoking hot, approximately 4-5 minutes.
- Carefully place seasoned chicken breasts into the scorching skillet, allowing each piece to develop a dark, crispy exterior without moving them for 4-5 minutes.
- Flip chicken breasts and continue cooking on the other side for an additional 4-5 minutes, ensuring internal temperature reaches 165°F.
- Remove chicken from skillet and let rest for 3-4 minutes to redistribute internal juices and maintain moisture.
- Squeeze fresh lemon juice over the blackened chicken just before serving to add a bright, zesty finish.
- Slice and serve immediately while the exterior remains crisp and the interior remains juicy.
Notes
- Moisture Magic: Pat chicken breasts completely dry to help spices stick and create an incredible crispy exterior that locks in all the delicious flavors.
- Heat Mastery: Use a cast-iron skillet for the most authentic blackened texture, which provides unbeatable heat distribution and develops a perfect dark crust.
- Spice Control: Adjust cayenne pepper quantity based on personal heat tolerance, reducing for mild palates or increasing for spice lovers who crave intense flavor.
- Dietary Flexibility: Swap chicken breasts with tofu, fish, or plant-based protein alternatives for vegetarian and dietary-specific variations while maintaining the same bold seasoning profile.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner, Lunch, Snacks
- Method: Frying
- Cuisine: Southern Cuisine
Nutrition
- Serving Size: 4
- Calories: 300
- Sugar: 0 g
- Sodium: 600 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 37 g
- Cholesterol: 100 mg
Truc Tran (Kris)
Senior Food Editor
Expertise
Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Vietnamese Food Evaluation Expert
Education
Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.