Irresistible Cheesy Beef-Stuffed Eggplant Recipe for Dinner Magic
Crafting a delightful cheesy beef-stuffed eggplant recipe brings comfort and excitement to your dinner table.
Mediterranean cuisine offers incredible versatility with simple ingredients.
Succulent ground beef melts seamlessly into tender roasted eggplant.
Layers of rich cheese create a luxurious depth that makes every bite memorable.
Weeknight meals demand quick yet satisfying solutions for hungry families.
Each forkful promises a delicious balance of hearty protein and creamy textures.
We promise this recipe will become your new favorite go-to meal that impresses everyone around the table.
Why Cheesy Beef-Stuffed Eggplant Feels Fancy Yet Easy
What Goes Into Cheesy Beef-Stuffed Eggplant
Main Protein:Vegetables:Seasonings and Fats:Garnish:How To Bake Cheesy Beef-Stuffed Eggplant Just Right
Step 1: Sauté Aromatic Base
In a skillet, warm olive oil over medium heat. Add diced onions and cook until they become translucent and fragrant.
The gentle sizzling will release their sweet, savory essence.
Step 2: Brown the Beef
Introduce ground beef to the pan:Break up the meat with a wooden spoon, ensuring it browns evenly and develops a rich, caramelized color.
Step 3: Add Vibrant Vegetables
Fold in colorful vegetables to enhance the flavor profile:Continue cooking for a few minutes until vegetables soften and meld with the beef.
Step 4: Season and Enhance
Sprinkle in seasonings to elevate the meat mixture:Stir thoroughly to distribute flavors evenly.
Step 5: Prepare Eggplant Layers
Brush eggplant slices with olive oil and season with salt and pepper. Pan-fry each side until golden and slightly crispy.
Step 6: Assemble Eggplant Towers
Layer the dish with alternating eggplant and beef:Step 7: Bake to Perfection
Transfer to preheated oven at 356°F. Bake until cheese melts and becomes bubbly and golden.
Step 8: Garnish and Serve
Sprinkle freshly chopped parsley over the towers for a bright, fresh finish.
Smart Tips For Cheesy Beef-Stuffed Eggplant
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Side Ideas That Pair With Cheesy Beef-Stuffed Eggplant
How To Store Cheesy Beef-Stuffed Eggplant Without Drying
Your Cheesy Beef-Stuffed Eggplant Questions—Answered
You can substitute ground beef with ground turkey, chicken, or lamb for variety and different flavor profiles.
Absolutely! Cheddar, provolone, or gouda work great and will add unique taste to the dish.
The eggplant should be golden brown and tender when fried, with a soft texture that’s easy to cut through.
No, this recipe is beginner-friendly and requires basic cooking techniques like frying and layering ingredients.
PrintCheesy Beef-Stuffed Eggplant Recipe
- Total Time: 45 minutes
- Yield: 4 1x
Description
Mediterranean magic shines through this cheesy beef-stuffed eggplant, blending rich ground beef with melted cheese and aromatic herbs. Hearty flavors and rustic charm invite you to savor each Mediterranean-inspired bite of this comforting dish.
Ingredients
Main Ingredients:
- 1 large eggplant, sliced
- 200 grams (7 ounces) ground beef
- 1/2 onion, chopped
Protein and Cheese:
- 2 cloves of garlic, minced
- 1/4 yellow bell pepper, chopped
- 1 tomato, chopped
- Mozzarella cheese, grated
Seasonings and Garnish:
- Salt
- Black pepper
- Paprika
- Olive oil
- Unsalted butter
- Parsley, chopped for garnish
Instructions
- Warm a skillet over medium heat and drizzle with olive oil to create a smooth cooking surface.
- Sauté chopped onions until they become translucent and fragrant, approximately 2 minutes.
- Add minced garlic and ground beef, crumbling the meat while cooking for 3-5 minutes until browned evenly.
- Introduce diced yellow bell pepper and tomatoes, continuing to cook and blend flavors for an additional 3 minutes.
- Enhance the mixture with salt, black pepper, and paprika, stirring thoroughly to distribute seasonings, then set aside.
- Melt unsalted butter in a separate pan over medium heat, creating a golden cooking base.
- Coat eggplant slices with olive oil, then season with salt and black pepper, frying each side for 2 minutes until golden and slightly crisp.
- Create layered stacks on a baking tray: place one eggplant slice, top with beef mixture, sprinkle mozzarella cheese, then cover with another eggplant slice.
- Preheat oven to 356°F (180°C) while preparing the eggplant sandwiches.
- Bake for 10-15 minutes until cheese melts and becomes bubbly with slight golden edges.
- Garnish with fresh chopped parsley and serve immediately while warm.
Notes
- Choose firm, glossy eggplants without blemishes for the best texture and flavor absorption.
- Pat eggplant slices dry before frying to ensure a crispy exterior and prevent excess oil absorption.
- Consider using lean ground beef or turkey for a healthier protein option that reduces overall fat content.
- Prepare extra seasoned beef mixture to use as a topping or in other dishes like tacos or stuffed peppers for meal prepping.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4
- Calories: 300
- Sugar: 4g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 60mg
Truc Tran (Kris)
Senior Food Editor
Expertise
Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Vietnamese Food Evaluation Expert
Education
Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.