Sizzling Chicken With Mixed Vegetable Stir Fry Recipe

Whipping up a delightful chicken with mixed vegetable stir fry can turn an ordinary dinner into a culinary adventure.

Colorful vegetables dance alongside tender chicken pieces in this quick and vibrant meal.

Weeknight cooking becomes effortless with this simple yet satisfying recipe.

Fresh ingredients come together in a sizzling wok, creating layers of flavor and texture.

Fragrant herbs and crisp vegetables complement the succulent chicken, making each bite a delectable experience.

Busy home cooks will appreciate how rapidly this dish comes together with minimal preparation.

You can master this stir fry technique and impress everyone at the dinner table with your newfound cooking skills.

Why Crunchwrap Supremes Are the Ultimate Copycat Win

  • Boost Nutrition Quickly: Pack a powerful punch of protein from chicken and a rainbow of vitamins from mixed vegetables in one delightful dish.
  • Master Restaurant-Style Cooking: Learn professional stir-fry techniques that transform simple ingredients into a restaurant-quality meal right in your kitchen.
  • Customize with Ease: Swap vegetables based on preference or seasonal availability, making this recipe incredibly flexible for different tastes and dietary needs.
  • One-Pan Wonder: Minimize cleanup with a single pan that captures complex flavors while reducing dish-washing time, perfect for busy home cooks.

What You Need for a Crunchwrap Supreme

Main Proteins:
  • Chicken: Tender protein that provides the hearty base for this stir fry dish and creates a satisfying main course.
Vegetables:
  • Onions, Garlic: Aromatic foundation that adds depth and robust flavor to the stir fry.
  • Carrots, Broccoli: Colorful and nutritious vegetables that provide crunch and vibrant texture.
  • Bell Peppers, Snow Peas: Fresh vegetables that contribute sweetness and crisp texture to the dish.
Sauce and Seasoning Ingredients:
  • Soy Sauce: Salty and umami condiment that enhances the overall flavor profile of the stir fry.
  • Sesame Oil: Nutty and rich oil that adds a distinctive Asian-inspired flavor.
  • Ginger: Warm and spicy root that provides a zesty and aromatic element to the sauce.
  • Salt, Black Pepper: Essential seasonings that balance and elevate the dish's taste.
  • Cornstarch, Water: Thickening agents that create a glossy and smooth sauce consistency.
  • Vegetable Oil: Neutral cooking oil used for high-heat stir frying and preventing food from sticking.

Step-by-Step for the Perfect Crunchwrap Supreme

Step 1: Prepare Chicken

Pat chicken pieces completely dry with paper towels to help them brown beautifully and prevent steaming during cooking.

Step 2: Heat Cooking Surface

Warm vegetable oil in a large wok or skillet over medium-high heat until it starts shimmering and looks slightly smoky.

Step 3: Sear Chicken Perfectly

Place chicken pieces in hot pan, spreading them out in a single layer. Let them cook undisturbed for 4-5 minutes to develop golden-brown edges and seal in delicious flavors.

Step 4: Rest Seared Chicken

Transfer seared chicken to a clean plate, keeping all those tasty cooking juices.

Step 5: Bloom Aromatics

Quickly stir-fry onions and garlic for about 30 seconds until they release their mouth-watering fragrance.

Step 6: Add Hearty Vegetables

Toss in vegetables in this order:
  • Carrots
  • Broccoli

Stir-fry rapidly for 2 minutes to keep them crisp and colorful.

Step 7: Include Crisp Vegetables

Add these delicate vegetables:
  • Bell peppers
  • Snow peas

Continue stir-frying for another 1-2 minutes.

Step 8: Create Flavor Sauce

Whisk together in a small bowl:
  • Soy sauce
  • Sesame oil
  • Ginger
  • Salt
  • Black pepper

Step 9: Prepare Thickening Agent

Mix cornstarch with water to create a smooth slurry that will help sauce become glossy and rich.

Step 10: Combine Everything

Return chicken to the pan and pour prepared sauce over vegetables and meat. Stir to coat everything evenly.

Step 11: Finish Sauce

Add cornstarch slurry and cook for 1-2 minutes until sauce becomes thick and shiny.

Step 12: Serve Immediately

Remove from heat right away to prevent overcooking and serve piping hot for maximum flavor and enjoyment.

Tips for Wrapping and Crisping Like a Pro

  • Dry Chicken Perfectly: Use paper towels to remove excess moisture, ensuring golden-brown searing and preventing steamy, soggy results.
  • Control Wok Heat: Maintain medium-high temperature for optimal vegetable crispness and chicken caramelization without burning ingredients.
  • Layer Vegetables Strategically: Add vegetables in order of cooking time – start with harder veggies like carrots, then progress to quick-cooking snow peas to preserve texture and nutrients.
  • Balance Sauce Consistency: Whisk cornstarch slurry carefully to create glossy, smooth sauce that coats ingredients evenly without becoming too thick or thin.
  • Quick Stir-Fry Technique: Keep ingredients moving constantly in the pan, using high heat and rapid motion to lock in flavors and maintain vibrant vegetable colors.

Tasty Twists for Your Crunchwrap Supreme

  • Spicy Sichuan Chicken Stir Fry: Replace standard seasoning with Sichuan peppercorns, chili oil, and crushed red pepper for intense heat and numbing flavor profile.
  • Mediterranean Herb Chicken Stir Fry: Swap soy sauce with lemon juice, add oregano, thyme, and replace sesame oil with olive oil for a fresh Mediterranean-inspired version.
  • Coconut Curry Chicken Stir Fry: Incorporate coconut milk, yellow curry powder, and garnish with fresh cilantro to create a creamy, aromatic Southeast Asian-style dish.
  • Japanese Teriyaki Chicken Stir Fry: Use homemade teriyaki sauce instead of standard seasoning, add mirin, sake, and garnish with toasted sesame seeds for authentic Japanese flavors.

What Pairs Well With a Crunchwrap Supreme

  • Harmonize Flavor Companions
  • Pair zesty Riesling white wine with the stir fry to complement the bright vegetable medley and balance the savory chicken notes.
  • Create Balanced Beverage Match
  • Select green tea as an alternative drink that cleanses the palate and enhances the dish's subtle ginger and sesame undertones.
  • Recommend Plate Sidekick
  • Serve jasmine rice alongside the stir fry to absorb the delicious sauce and provide a neutral, soft texture contrast to the crisp vegetables.
  • Suggest Herbal Accent
  • Sprinkle fresh cilantro or chopped green onions on top to add a burst of fresh herb flavor and visual appeal to the colorful dish.

Best Storage Tips for Crunchwraps Without Sog

  • Store leftover stir fry in an airtight container, keeping it fresh in the refrigerator for 3-4 days. Seal the container tightly to prevent moisture and odors from affecting the dish's quality.
  • Pack cooled stir fry in freezer-safe containers or heavy-duty freezer bags, removing as much air as possible. Freeze for up to 2 months, maintaining optimal flavor and texture.
  • Warm refrigerated stir fry in a skillet over medium heat, adding a splash of water or extra sauce to prevent drying. Stir occasionally to distribute heat evenly and restore the dish's original moisture.
  • Separate chicken and vegetables when storing to prevent soggy textures. Keep sauces in a separate container to maintain the crispness of the vegetables when reheating.

FAQs for Crunchwrap Supreme Copycats

  • Why should I pat the chicken dry before cooking?

Patting chicken dry helps achieve better browning by removing excess moisture, which prevents steaming and creates a crispy, golden exterior that locks in flavor.

  • What's the best pan for stir-frying?

A wok or large skillet with high sides works best, allowing high-heat cooking and easy tossing of ingredients while maintaining even heat distribution.

  • How do I know when the chicken is perfectly cooked?

Cook chicken until it reaches an internal temperature of 165°F and displays golden-brown edges, which indicates it’s fully cooked and has developed a rich, caramelized flavor.

  • Can I substitute different vegetables in this recipe?

Absolutely! Use similar-sized vegetables like zucchini, green beans, or cauliflower that cook quickly and maintain a crisp texture during rapid stir-frying.

Print
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Chicken With Mixed Vegetable Stir Fry Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 32 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Savory chicken with mixed vegetable stir fry brings Asian-inspired flavors right to your kitchen table. Quick weeknight meals become extraordinary when balanced proteins and crisp vegetables dance together with zesty seasonings you’ll crave.


Ingredients

Scale

Main Protein:

  • 1 lb chicken breast, cut into bite-sized pieces

Fresh Vegetables:

  • 1 cup broccoli florets
  • 1 medium carrot, sliced
  • 1/2 cup bell peppers, mixed colors
  • 1/2 cup snow peas
  • 1/4 cup sliced onions

Seasoning and Sauce:

  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 tbsp vegetable oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp cornstarch
  • 2 tbsp water

Instructions

  1. Pat chicken pieces dry with paper towels to ensure optimal browning and prevent steaming during cooking.
  2. Heat vegetable oil in a large wok or skillet over medium-high heat until shimmering and just smoking.
  3. Add chicken to the hot pan, spreading pieces in a single layer to achieve golden-brown edges, cooking for 4-5 minutes without stirring frequently.
  4. Transfer seared chicken to a clean plate, keeping juices intact.
  5. In the same pan, quickly stir-fry onions and garlic for 30 seconds until fragrant, releasing their aromatic essence.
  6. Add carrots and broccoli, tossing rapidly for 2 minutes to maintain crisp texture and vibrant color.
  7. Incorporate bell peppers and snow peas, continuing to stir-fry for another 1-2 minutes.
  8. Whisk together soy sauce, sesame oil, ginger, salt, and black pepper in a small bowl.
  9. Mix cornstarch with water to create a smooth slurry for sauce thickening.
  10. Return chicken to the pan, pour prepared sauce over vegetables and meat, stirring to coat evenly.
  11. Add cornstarch slurry, cooking for additional 1-2 minutes until sauce thickens and glossy.
  12. Remove from heat immediately to prevent overcooking and serve piping hot.

Notes

  • Pat the chicken completely dry to lock in flavor and ensure beautiful golden-brown searing without excess moisture.
  • Use high heat and minimal stirring when cooking chicken to develop rich caramelization and prevent steaming, creating restaurant-quality texture.
  • Slice vegetables uniformly for even cooking and visually appealing presentation, maintaining crisp-tender consistency throughout the stir-fry.
  • Balance sauce ingredients carefully, adjusting salt and sesame oil to personal taste preferences while preserving authentic Asian flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Lunch, Snacks
  • Method: Sautéing
  • Cuisine: Chinese

Nutrition

  • Serving Size: 4
  • Calories: 280
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 70 mg
Truc Tran (Kris)

Truc Tran (Kris)

Senior Food Editor

Expertise

Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Vietnamese Food Evaluation Expert

Education

  • Hospitality (Commercial Cookery) at TasTAFE
  • Culinary Arts at Kendall College (Australia Branch in Sydney)
  • Vietnamese Cuisine Head Chef at HNAAu School (Vietnam, International Joint Training Program)

Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.

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