Sizzling Chicken With Mixed Vegetable Stir Fry Recipe
Whipping up a delightful chicken with mixed vegetable stir fry can turn an ordinary dinner into a culinary adventure.
Colorful vegetables dance alongside tender chicken pieces in this quick and vibrant meal.
Weeknight cooking becomes effortless with this simple yet satisfying recipe.
Fresh ingredients come together in a sizzling wok, creating layers of flavor and texture.
Fragrant herbs and crisp vegetables complement the succulent chicken, making each bite a delectable experience.
Busy home cooks will appreciate how rapidly this dish comes together with minimal preparation.
You can master this stir fry technique and impress everyone at the dinner table with your newfound cooking skills.
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Main Proteins:Vegetables:Sauce and Seasoning Ingredients:Step-by-Step for the Perfect Crunchwrap Supreme
Step 1: Prepare Chicken
Pat chicken pieces completely dry with paper towels to help them brown beautifully and prevent steaming during cooking.
Step 2: Heat Cooking Surface
Warm vegetable oil in a large wok or skillet over medium-high heat until it starts shimmering and looks slightly smoky.
Step 3: Sear Chicken Perfectly
Place chicken pieces in hot pan, spreading them out in a single layer. Let them cook undisturbed for 4-5 minutes to develop golden-brown edges and seal in delicious flavors.
Step 4: Rest Seared Chicken
Transfer seared chicken to a clean plate, keeping all those tasty cooking juices.
Step 5: Bloom Aromatics
Quickly stir-fry onions and garlic for about 30 seconds until they release their mouth-watering fragrance.
Step 6: Add Hearty Vegetables
Toss in vegetables in this order:Stir-fry rapidly for 2 minutes to keep them crisp and colorful.
Step 7: Include Crisp Vegetables
Add these delicate vegetables:Continue stir-frying for another 1-2 minutes.
Step 8: Create Flavor Sauce
Whisk together in a small bowl:Step 9: Prepare Thickening Agent
Mix cornstarch with water to create a smooth slurry that will help sauce become glossy and rich.
Step 10: Combine Everything
Return chicken to the pan and pour prepared sauce over vegetables and meat. Stir to coat everything evenly.
Step 11: Finish Sauce
Add cornstarch slurry and cook for 1-2 minutes until sauce becomes thick and shiny.
Step 12: Serve Immediately
Remove from heat right away to prevent overcooking and serve piping hot for maximum flavor and enjoyment.
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FAQs for Crunchwrap Supreme Copycats
Patting chicken dry helps achieve better browning by removing excess moisture, which prevents steaming and creates a crispy, golden exterior that locks in flavor.
A wok or large skillet with high sides works best, allowing high-heat cooking and easy tossing of ingredients while maintaining even heat distribution.
Cook chicken until it reaches an internal temperature of 165°F and displays golden-brown edges, which indicates it’s fully cooked and has developed a rich, caramelized flavor.
Absolutely! Use similar-sized vegetables like zucchini, green beans, or cauliflower that cook quickly and maintain a crisp texture during rapid stir-frying.
PrintChicken With Mixed Vegetable Stir Fry Recipe
- Total Time: 25 minutes
- Yield: 4 1x
Description
Savory chicken with mixed vegetable stir fry brings Asian-inspired flavors right to your kitchen table. Quick weeknight meals become extraordinary when balanced proteins and crisp vegetables dance together with zesty seasonings you’ll crave.
Ingredients
Main Protein:
- 1 lb chicken breast, cut into bite-sized pieces
Fresh Vegetables:
- 1 cup broccoli florets
- 1 medium carrot, sliced
- 1/2 cup bell peppers, mixed colors
- 1/2 cup snow peas
- 1/4 cup sliced onions
Seasoning and Sauce:
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tbsp vegetable oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp cornstarch
- 2 tbsp water
Instructions
- Pat chicken pieces dry with paper towels to ensure optimal browning and prevent steaming during cooking.
- Heat vegetable oil in a large wok or skillet over medium-high heat until shimmering and just smoking.
- Add chicken to the hot pan, spreading pieces in a single layer to achieve golden-brown edges, cooking for 4-5 minutes without stirring frequently.
- Transfer seared chicken to a clean plate, keeping juices intact.
- In the same pan, quickly stir-fry onions and garlic for 30 seconds until fragrant, releasing their aromatic essence.
- Add carrots and broccoli, tossing rapidly for 2 minutes to maintain crisp texture and vibrant color.
- Incorporate bell peppers and snow peas, continuing to stir-fry for another 1-2 minutes.
- Whisk together soy sauce, sesame oil, ginger, salt, and black pepper in a small bowl.
- Mix cornstarch with water to create a smooth slurry for sauce thickening.
- Return chicken to the pan, pour prepared sauce over vegetables and meat, stirring to coat evenly.
- Add cornstarch slurry, cooking for additional 1-2 minutes until sauce thickens and glossy.
- Remove from heat immediately to prevent overcooking and serve piping hot.
Notes
- Pat the chicken completely dry to lock in flavor and ensure beautiful golden-brown searing without excess moisture.
- Use high heat and minimal stirring when cooking chicken to develop rich caramelization and prevent steaming, creating restaurant-quality texture.
- Slice vegetables uniformly for even cooking and visually appealing presentation, maintaining crisp-tender consistency throughout the stir-fry.
- Balance sauce ingredients carefully, adjusting salt and sesame oil to personal taste preferences while preserving authentic Asian flavor profile.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner, Lunch, Snacks
- Method: Sautéing
- Cuisine: Chinese
Nutrition
- Serving Size: 4
- Calories: 280
- Sugar: 3 g
- Sodium: 600 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 70 mg
Truc Tran (Kris)
Senior Food Editor
Expertise
Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Vietnamese Food Evaluation Expert
Education
Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.