Crustless Quiche Recipe

The Easiest Crustless Quiche Recipe for Breezy Brunches

Whipping up a delightful crustless quiche recipe can transform your breakfast routine in minutes.

Mornings become more exciting when you skip the traditional pastry base.

Eggs, cheese, and vibrant vegetables dance together in a light, fluffy harmony.

Nutritious ingredients combine effortlessly without the heavy carbohydrate foundation.

Health-conscious home cooks adore this streamlined approach to a classic dish.

Simple techniques deliver maximum flavor with minimal effort.

You’ll fall in love with how quickly this meal comes together and satisfies your morning hunger.

Why Crustless Quiche Is the Easiest Savory Bake

  • Create Hearty Meals with Minimal Effort: This crustless quiche delivers maximum flavor without complex preparation steps, making it perfect for home cooks seeking delicious results.
  • Customize Your Culinary Canvas: Adapt the recipe by swapping vegetables, proteins, or cheese to match personal preferences or clear out refrigerator ingredients, offering incredible versatility.
  • Pack Nutritional Powerhouse: Loaded with protein from eggs and meat, plus vitamins from vegetables, this dish provides a balanced meal that supports healthy eating goals without sacrificing taste.
  • Transform Breakfast to Dinner Champion: Serve this versatile dish across different meals – ideal for brunch gatherings, quick weeknight dinners, or weekend meal prep that keeps everyone satisfied.

All You Need for This Crustless Quiche Recipe

Protein Base:
  • Eggs: Fresh eggs form the fundamental structure of the quiche.
  • Ham or Bacon: Provides rich, savory meat flavor and additional protein.
  • Milk: Creates a smooth and creamy texture for the quiche base.
  • Heavy Cream: Adds richness and enhances the overall smooth consistency.
Vegetables:
  • Onions, Bell Peppers, Mushrooms: Provide depth of flavor and natural sweetness.
  • Spinach: Adds nutritional value and earthy green color to the dish.
Cheese and Seasonings:
  • Shredded Cheese: Contributes melty texture and additional flavor complexity.
  • Salt, Black Pepper: Essential seasonings that enhance overall taste.
  • Garlic Powder, Dried Thyme, Nutmeg: Aromatic spices that elevate the quiche's flavor profile.
Additional Components:
  • Butter or Cooking Spray: Ensures the quiche does not stick to the baking dish.
  • Fresh Herbs (Optional): Provides a bright, fresh garnish for serving.

How to Make a Crustless Quiche Without Fuss

Step 1: Warm Up the Oven

Set your oven to 375°F and grab a 9-inch pie dish. Grease the dish thoroughly with butter or cooking spray to ensure nothing sticks.

Step 2: Sizzle the Veggies

In a skillet over medium heat, cook these vegetables until they’re soft and fragrant:
  • Onions
  • Bell peppers
  • Mushrooms

Step 3: Wilt the Greens

Toss chopped spinach into the sautéed veggie mix. Cook for 1-2 minutes until spinach softens and releases its moisture. Remove from heat and let cool slightly.

Step 4: Create the Egg Base

In a large mixing bowl, whisk eggs until smooth. Blend in these seasonings:
  • Milk
  • Heavy cream
  • Salt
  • Black pepper
  • Garlic powder
  • Dried thyme
  • Nutmeg

Step 5: Add Protein and Cheese

Mix in shredded cheese and chopped ham or bacon, ensuring even distribution throughout the egg mixture.

Step 6: Combine Veggie and Egg Mixtures

Gently fold the sautéed vegetables into the egg and cheese base, creating a uniform filling.

Step 7: Pour and Spread

Transfer the quiche mixture into the prepared baking dish, spreading ingredients evenly.

Step 8: Bake to Golden Perfection

Bake in the preheated oven for 35-40 minutes. The quiche is ready when the center sets and the top turns golden brown with slightly puffed edges.

Step 9: Rest and Set

Remove from the oven and let the quiche rest for 10 minutes. This helps it firm up and makes slicing easier.

Step 10: Serve and Enjoy

Slice into wedges and serve warm. Sprinkle fresh herbs on top for an extra touch of flavor.

Tips to Make Crustless Quiche Even Better

  • Boost Vegetable Flavor: Caramelize onions and bell peppers longer for deeper, richer taste that enhances the overall quiche profile.
  • Prevent Watery Texture: Drain excess moisture from vegetables like spinach and mushrooms to maintain a firm, stable quiche consistency.
  • Cheese Selection Matters: Use sharp cheddar or gruyère for more intense flavor, or mix cheeses to create a complex and interesting taste profile.
  • Make It Lighter: Substitute half-and-half or whole milk for heavy cream to reduce calories while maintaining a creamy texture.
  • Customize Protein Options: Replace ham or bacon with cooked chicken, turkey, or keep it vegetarian by adding more vegetables or plant-based protein.

Crustless Quiche Variations for Any Mood

  • Mediterranean Veggie Quiche: Replace ham with feta cheese, sun-dried tomatoes, and kalamata olives for a Greek-inspired flavor profile.
  • Southwestern Spicy Quiche: Add jalapeños, diced green chiles, pepper jack cheese, and sprinkle with chili powder for a zesty kick.
  • Seafood Lover's Quiche: Substitute meat with cooked crab or shrimp, incorporate dill, and use sharp white cheddar cheese for an oceanic taste.
  • Breakfast Sausage Quiche: Use breakfast sausage crumbles instead of ham, include roasted red peppers, and mix in sharp cheddar for a hearty morning meal.

Great Pairings for Crustless Quiche

  • Perfectly Paired Wine Selection: Choose a crisp, light-bodied white wine like Sauvignon Blanc or Pinot Grigio that complements the creamy egg base and cuts through the richness of cheese and ham.
  • Fresh Salad Side Companion: Prepare a tangy arugula salad with lemon vinaigrette to balance the quiche's richness, adding a bright, zesty contrast that refreshes the palate between bites.
  • Brunch Beverage Matchmaker: Serve a classic mimosa or freshly squeezed orange juice to enhance the meal's morning flavors, providing a citrusy complement that lifts the savory quiche profile.
  • Herb Garnish Enhancer: Sprinkle fresh chives or parsley on top to add a vibrant green color and subtle herbal notes that elevate the overall taste and visual appeal of the dish.

How to Store Crustless Quiche the Easy Way

  • Store leftover quiche in an airtight container for up to 3-4 days in the refrigerator, keeping it fresh and maintaining its delicious flavor.
  • Wrap individual slices or the entire quiche tightly in plastic wrap and aluminum foil, then freeze for up to 2 months for longer-term storage.
  • Warm refrigerated quiche in the oven at 350°F for 10-15 minutes to restore its crisp edges and bring back its original texture and warmth.
  • Allow the quiche to cool completely before storing to prevent condensation and maintain its structural integrity when refrigerated or frozen.

FAQs for Easy Crustless Quiche

  • Is this quiche healthy?

Yes, it’s a protein-packed, low-carb option with vegetables like spinach, bell peppers, and mushrooms. The crustless design reduces calories and eliminates gluten, making it a nutritious meal choice.

  • Can I make this quiche vegetarian?

Absolutely! Simply omit the ham or bacon and add extra vegetables or plant-based protein like tofu or additional cheese to maintain protein content.

  • How do I know when the quiche is fully cooked?

Insert a knife or toothpick into the center – if it comes out clean without liquid egg residue, the quiche is done. The top should also be golden brown and slightly puffed.

  • Can I freeze this quiche?

Yes, wrap it tightly in plastic wrap and aluminum foil. It can be frozen for up to 3 months.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crustless Quiche Recipe

Crustless Quiche Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 34 reviews

  • Total Time: 65 minutes
  • Yield: 8 1x

Description

Savory Crustless Quiche brings comfort and flavor to your breakfast or brunch table with minimal effort. Packed with eggs, cheese, and vegetables, this simple dish delivers rich nutrition and delightful taste you can quickly prepare and enjoy.


Ingredients

Scale

Protein:

  • 6 large eggs
  • 1 cup milk
  • 1 cup heavy cream
  • 2 cups shredded cheese (cheddar or swiss)
  • 1/2 cup cooked ham or bacon, chopped

Vegetables:

  • 1 cup spinach, chopped
  • 1/2 cup bell peppers, diced
  • 1/4 cup onions, finely chopped
  • 1/4 cup mushrooms, sliced

Seasonings:

  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp dried thyme
  • 1/8 tsp nutmeg

Instructions

  1. Preheat the oven to 375°F and thoroughly grease a 9-inch pie dish or round baking pan with butter or cooking spray to prevent sticking.
  2. Sauté the onions, bell peppers, and mushrooms in a skillet over medium heat until they become soft and slightly translucent, releasing their natural flavors and reducing moisture.
  3. Add chopped spinach to the vegetable mixture and cook for an additional 1-2 minutes until the spinach wilts and releases excess liquid, then remove from heat and let cool slightly.
  4. Whisk eggs in a large mixing bowl until well beaten and smooth, then incorporate milk, heavy cream, salt, black pepper, garlic powder, dried thyme, and nutmeg until fully combined.
  5. Fold in shredded cheese and chopped ham or bacon into the egg mixture, ensuring even distribution of ingredients.
  6. Gently stir the sautéed vegetable mixture into the egg and cheese base, creating a uniform and well-integrated filling.
  7. Pour the quiche mixture into the prepared baking dish, making sure the ingredients are evenly spread and settled.
  8. Bake in the preheated oven for 35-40 minutes, or until the center is set and the top turns golden brown with slightly puffed edges.
  9. Remove from the oven and allow the quiche to rest for 10 minutes, which helps it firm up and makes slicing easier.
  10. Slice into wedges and serve warm, garnishing with fresh herbs if desired.

Notes

  • Optimize vegetable moisture by thoroughly draining sautéed ingredients to prevent a watery quiche texture.
  • Experiment with protein alternatives like tofu, plant-based ham, or turkey for different dietary preferences and restrictions.
  • Use a kitchen towel to gently press out excess liquid from spinach after cooking, ensuring a firmer quiche consistency.
  • Substitute heavy cream with Greek yogurt or milk alternatives for a lighter, lower-fat version that maintains creamy richness.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Breakfast, Lunch, Dinner, Appetizer
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 8
  • Calories: 363
  • Sugar: 1 g
  • Sodium: 570 mg
  • Fat: 30 g
  • Saturated Fat: 16 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 0 g
  • Protein: 22 g
  • Cholesterol: 246 mg
Truc Tran (Kris)

Truc Tran (Kris)

Senior Food Editor

Expertise

Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Vietnamese Food Evaluation Expert

Education

  • Hospitality (Commercial Cookery) at TasTAFE
  • Culinary Arts at Kendall College (Australia Branch in Sydney)
  • Vietnamese Cuisine Head Chef at HNAAu School (Vietnam, International Joint Training Program)

Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star