Garlic Parmesan Grilled Chicken Recipe

Zesty Garlic Parmesan Grilled Chicken Recipe for Summer Magic

Mouthwatering garlic parmesan grilled chicken promises a quick culinary adventure that will delight your taste buds.

Marinades infuse deep flavor profiles into tender meat cuts.

Summer barbecues welcome such delectable protein options with open arms.

Herbs and carefully selected ingredients make this dish shine brightly.

Bold seasoning combinations create memorable dining experiences you can easily replicate.

Professional chefs and home cooks alike appreciate simple yet stunning recipes like this one.

Ready to impress everyone around your dinner table with minimal effort?

Garlic Parmesan Grilled Chicken: Why It’s So Good

  • Conquer Quick Weeknight Cooking: Grab fresh ingredients and transform them into a delicious meal that takes minimal preparation, perfect for busy families craving a tasty dinner solution.
  • Customize with Ease: Swap herbs, adjust spice levels, or experiment with different cheese types to match your personal taste preferences without complicated modifications.
  • Master Grill-Perfect Technique: Learn a foolproof method for creating juicy, golden-brown chicken that impresses guests and makes outdoor cooking feel like a culinary adventure.
  • Crowd-Pleasing Flavor Profile: Combine classic ingredients like garlic and Parmesan to create a universally loved dish that satisfies both kids and adults with its rich, savory taste.

What You’ll Need for Garlic Parmesan Grilled Chicken

Main Protein:
  • Chicken Strips: Tender and lean protein that serves as the base for this delicious grilled dish.
Coating and Flavor Enhancers:
  • Parmesan Cheese: Adds a rich, salty, and tangy flavor to the chicken coating.
  • Breadcrumbs: Provides a crispy and golden exterior to the chicken.
  • Garlic: Brings a pungent and aromatic flavor to the dish.
  • Parsley: Adds a fresh and herbal note to the coating.
  • Olive Oil: Helps bind the coating ingredients and adds moisture to the chicken.
  • Paprika: Contributes a subtle smoky and slightly sweet flavor to the dish.
Seasoning:
  • Salt, Pepper: Essential seasonings that enhance the overall taste of the chicken.
Grilling Accessories:
  • Wooden Skewers or Metal Skewers: Used to thread and grill the chicken strips evenly.

Instructions for Garlic Parmesan Grilled Chicken

Step 1: Prepare Wooden Skewers

Soak wooden skewers in water for 30 minutes to prevent burning during grilling. This simple trick ensures your skewers won’t turn into charcoal while cooking.

Step 2: Create Flavor-Packed Coating

Whip up a delicious coating using:
  • Parmesan cheese
  • Breadcrumbs
  • Garlic
  • Parsley
  • Olive oil
  • Salt
  • Pepper
  • Paprika

Mix all ingredients in a large bowl until they form a mouthwatering paste that’ll make your taste buds dance.

Step 3: Massage Chicken with Coating

Dive your chicken strips into the flavor mixture, ensuring every single piece gets completely covered. Use your hands to massage the coating, letting each strip soak up maximum flavor.

Step 4: Thread Chicken onto Skewers

Carefully slide the coated chicken onto skewers, leaving a little breathing room between pieces. This spacing helps achieve even cooking and beautiful grill marks.

Step 5: Fire Up the Grill

Preheat your grill to a toasty 375°F. This temperature guarantees a perfect golden-brown exterior while keeping the inside juicy and tender.

Step 6: Grill to Perfection

Cook skewers for 5-7 minutes on each side. Watch for a beautiful golden color and use a meat thermometer to confirm doneness. The magic number is 165°F for perfectly cooked chicken.

Step 7: Let the Chicken Rest

Remove skewers from the grill and let them chill for a few minutes. This crucial step allows juices to redistribute, ensuring each bite is supremely succulent.

Step 8: Garnish and Serve

Sprinkle fresh chopped parsley over the top for a pop of color and extra freshness. Serve immediately and watch everyone’s eyes light up with excitement!

Best Tips for Garlic Parmesan Chicken on the Grill

  • Prevent Skewer Burning: Soak wooden skewers in water for 30 minutes to stop them from catching fire during grilling.
  • Boost Coating Flavor: Mix Parmesan, breadcrumbs, garlic, and herbs thoroughly to create a rich, even coating that clings perfectly to chicken.
  • Ensure Even Cooking: Thread chicken pieces with small gaps between them on skewers to guarantee uniform heat distribution and consistent doneness.
  • Check Chicken Doneness: Use a meat thermometer to confirm internal temperature reaches 165°F (75°C), ensuring safe and juicy chicken every time.
  • Maximize Juiciness: Let grilled chicken rest for a few minutes after cooking, allowing meat juices to redistribute and keeping the chicken tender and flavorful.

Parmesan Chicken Variations to Try

  • Mediterranean Herb Chicken Skewers: Replace Parmesan with crumbled feta cheese and mix in dried oregano, rosemary, and lemon zest for a Greek-inspired flavor profile.
  • Spicy Cajun Chicken Variation: Swap breadcrumbs with Cajun seasoning blend, add cayenne pepper, and use smoked paprika for a zesty, bold kick.
  • Gluten-Free Almond Crusted Option: Substitute breadcrumbs with ground almond meal, use gluten-free Parmesan, and add nutritional yeast for extra depth of flavor.
  • Low-Carb Keto-Friendly Version: Remove breadcrumbs entirely, increase Parmesan cheese, add crushed pork rinds for crunch, and incorporate additional herbs like thyme and basil.

Great Pairings for Garlic Parmesan Chicken

  • Pair with Crisp White Wine: Select a chardonnay or sauvignon blanc to complement the garlic and parmesan flavors, cutting through the richness of the chicken with bright, refreshing notes.
  • Serve with Mediterranean Salad: Create a light Greek-style salad with cucumber, tomatoes, feta, and olive oil to balance the grilled chicken's robust seasonings and add fresh contrast.
  • Match with Roasted Vegetable Medley: Prepare zucchini, bell peppers, and asparagus roasted with herbs, which will enhance the chicken's garlic and parmesan coating while providing nutritious side options.
  • Recommend Herbal Tzatziki Dip: Prepare a cool yogurt-based tzatziki sauce with dill and cucumber, offering a tangy and creamy accompaniment that beautifully supports the grilled chicken's Mediterranean-inspired profile.

How to Store Garlic Parmesan Grilled Chicken

  • Store leftover chicken in an airtight container within 2 hours of cooking. Keep in the refrigerator for 3-4 days, ensuring the temperature stays below 40°F to prevent bacterial growth.
  • Wrap individual chicken skewers tightly in plastic wrap, then place in a freezer-safe bag. Freeze for up to 2-3 months. Label the bag with the date to track freshness.
  • Place chicken on a microwave-safe plate, cover with a damp paper towel to retain moisture. Heat in 30-second intervals, checking temperature until warmed through. Avoid overheating to prevent dryness.
  • Preheat oven to 350°F. Place chicken in a baking dish, add a splash of chicken broth to maintain moisture.

FAQ for Garlic Parmesan Grilled Chicken

  • Can I use chicken breast instead of chicken strips?

Yes, you can! Just cut chicken breasts into strips or cubes that are roughly the same size to ensure even cooking.

  • Do I need a grill to make this recipe?

No, you can also cook these skewers on a grill pan or in the oven. If using an oven, bake at 425°F for about 15-20 minutes, turning halfway through.

  • Is this recipe gluten-free?

Not exactly. The breadcrumbs contain gluten. To make it gluten-free, use gluten-free breadcrumbs or crushed gluten-free crackers as a substitute.

  • How can I prevent the chicken from sticking to the grill?

Make sure your grill grates are clean and lightly oiled before cooking. This helps prevent sticking and makes for easier flipping.

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Garlic Parmesan Grilled Chicken Recipe

Garlic Parmesan Grilled Chicken Recipe


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4.8 from 37 reviews

  • Total Time: 42-44 minutes
  • Yield: 4 1x

Description

Succulent garlic parmesan grilled chicken delivers Mediterranean flavors with bold, zesty charm. Juicy herb-infused chicken promises a delightful culinary journey you’ll crave again and again.


Ingredients

Scale

Main Protein:

  • 2 pounds (907 grams) boneless, skinless chicken breast, cut into strips

Coating Ingredients:

  • 1/2 cup (50 grams) grated Parmesan cheese
  • 1/4 cup (30 grams) panko breadcrumbs
  • 4 cloves garlic, minced
  • 1/4 cup (15 grams) fresh parsley, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika

Liquid and Cooking Ingredients:

  • 1/4 cup (60 milliliters) olive oil
  • Skewers (wooden or metal)

Instructions

  1. Prepare wooden skewers by immersing them in water for 30 minutes to prevent burning during grilling. Wooden skewers require pre-soaking to ensure safe cooking.
  2. Create a flavorful coating by blending Parmesan cheese, breadcrumbs, garlic, parsley, olive oil, salt, pepper, and optional paprika into a cohesive mixture. Whisk ingredients until they form a uniform paste.
  3. Thoroughly coat chicken strips in the prepared garlic Parmesan mixture, ensuring complete and even coverage of each piece.
  4. Thread the coated chicken strips onto pre-soaked wooden skewers, maintaining slight spacing between pieces to facilitate uniform cooking.
  5. Preheat grill to medium temperature of 375°F (190°C), which promotes optimal browning and maintains chicken’s moisture.
  6. Position skewered chicken on grill, cooking approximately 5-7 minutes per side. Verify doneness by checking internal temperature reaches 165°F (75°C) using a meat thermometer.
  7. Remove skewers from grill and allow chicken to rest for several minutes, enabling juice redistribution and enhancing overall flavor profile.
  8. Garnish with additional chopped parsley if desired, and serve warm. These garlic Parmesan grilled chicken skewers deliver a delectable meal perfect for casual dining or entertaining.

Notes

  • Prevent Dryness by Marinating the chicken in buttermilk or yogurt for 30 minutes before coating to ensure maximum tenderness and juiciness.
  • Gluten-Free Adaptation swap regular breadcrumbs with almond flour or gluten-free panko for a celiac-friendly version without compromising crispy texture.
  • Enhance Herb Flavor add fresh rosemary or thyme to the Parmesan coating for an extra aromatic and complex taste profile that elevates the entire dish.
  • Alternative Cooking Methods if grilling isn’t available, bake the skewers at 425°F for 15-20 minutes or use a grill pan for similar caramelized results with beautiful char marks.
  • Prep Time: 30 minutes
  • Cook Time: 12-14 minutes
  • Category: Dinner, Lunch, Appetizer
  • Method: Grilling
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 450
  • Sugar: 1 g
  • Sodium: 600 mg
  • Fat: 28 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 1 g
  • Protein: 38 g
  • Cholesterol: 100 mg
Truc Tran (Kris)

Truc Tran (Kris)

Senior Food Editor

Expertise

Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Vietnamese Food Evaluation Expert

Education

  • Hospitality (Commercial Cookery) at TasTAFE
  • Culinary Arts at Kendall College (Australia Branch in Sydney)
  • Vietnamese Cuisine Head Chef at HNAAu School (Vietnam, International Joint Training Program)

Truc Tran (Kris), an experienced food writer and editor, is great at exploring and describing global cuisines, from simple street food to fancy dining. In her writing, she skillfully mixes different flavors, cooking methods, and culinary traditions, showing the unique character of various cultures through their food and drinks. On azcuisines.com, Kris highlights her knowledge, especially in Asian cuisine and worldwide traditional dishes.

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